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$22.99
*** Résumé en anglais seulement ***
Led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Lear... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning... » Read more...
ALLIANCE
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February 2024
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$49.99
*** Résumé en anglais seulement ***
Keeping Fit contains the perfect mix of strength training, cardio, and core conditioning to help you stay fit and youthful for life!
Taking care of your h... » Read more...
ALLIANCE
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February 2024
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$54.99
*** Résumé en anglais seulement ***
This total body workout system fills a void in the marketplace for a fitness product designed especially for baby boomers. By 5-, women know that fitness is e... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Muscles tighten in your 50s, inhibiting the full range of motion and making a regular flexibility program more important than ever to improve posture, preven... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs i... » Read more...
ALLIANCE
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February 2024
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$39.99
*** Résumé en anglais seulement ***
This is a deluxe edition DVD set comprised of the best-selling fitness videos: New York City Ballet Workout Vol. 1 and Volume 2. Join Ballet Master in Chief P... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Can you be the peace you want to be in the world? Here’s the place to start.
Musician, filmmaker, and human rights worker Michael Franti first tried yoga ... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have disc... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Hollywood trainer Erin O'Brien presents Strong Body, Ageless Body, a thorough, intense 45-minute strength-training workout that includes arm and shoulder work... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
The ultimate flow yoga practice
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this fir... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
David Life and Sharon Gannon present this upbeat and physically demanding yoga practice, set to Indian new age music. TRANSFORM YOURSELF WITH JIVAMUKTI YOGA i... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Burn calories, increase your metabolism, and lose weight!
This program provides everything you need to lose weight-and have fun while you do it. High-ener... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout, eating tips, recipes.
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light! Lose weight and get a lean, toned Pilates body! This simple program ... » Read more...
ALLIANCE
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February 2024
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$49.99
*** Résumé en anglais seulement ***
Three complete Weight Loss programs!
In each program: Cooking Light Tips & Recipe Booklet
You CAN finally lose weight starting today! Each program conta... » Read more...
ALLIANCE
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February 2024
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$49.99
*** Résumé en anglais seulement ***
Yoga gets a balanced attack with yoga expert Desirée Rumbaugh at the helm as she directs three fantastic workouts which focus on relieving pain, sore muscles ... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
The most popular of the sold-out workshops taught worldwide by L.A.-based yoga instructor Shiva Rea is presented in a stunning production filmed at White Sand... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
"Yogi to the stars" Duncan Wong, the man widely credited with whipping Madonna into eye-popping shape for her 2004 tour, hosts this visually impressive and th... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
A dynamic yoga practice designed specifically for women Women are blessed with innate creative energy. This energycalled shakti-lies at the heart of life, yet... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Fitness instructor Desi Bartlett leads a calorie-burning workout designed to shrink the waistline and melt away those extra pounds. Comprised of two simple b... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
A quarter of a million people have transformed their bodies at Exhale, an exclusive mind/body spa with locations around the US. Get the same results at home w... » Read more...
ALLIANCE
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February 2024
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$49.99
*** Résumé en anglais seulement ***
Three complete CORE FUSION-« programs! a quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get the... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Lengthen, stre... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
A quarter of a million people have transformed their bodies at Exhale, an exclusive mind/body spa with locations around the US. Get the same results at home ... » Read more...
ALLIANCE
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February 2024
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