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Do Ferment: Gut boosters and foods that fizz.
MATTHEW PENNINGTON
NICOLA CRADDOCK
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EN SAVOIR PLUS
Résumé
Know your kimchi from your sauerkraut? Your kefir from your kvass?
Fermented foods are now an essential part of our diet – they're tasty and we know they're good for us. Even better, we can make them ourselves.
Drawing on years of creative experimentation at the award-winning Ethicurean restaurant, Matthew Pennington and Nicola Cradock show you how to transform humble ingredients – like vegetables, fruit, milk, and grains – into vibrant foods and nutritious drinks.
From classic kimchi to beetroot and caraway sauerkraut, elderflower water kefir and 'peackles', you’ll learn the basic techniques to ferment almost anything. Discover:
The remarkable power of lactobacillusWhy fermented foods are key for gut healthHow to build a weekly rotation of ferments in your kitchen
With stunning photography Do Ferment will make fizzy ferments part of your everyday. Just grab some salt, a few jars and get started...
Détails
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Prix :
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22,95 $
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Catégorie :
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Auteur :
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MATTHEW PENNINGTON
NICOLA CRADDOCK
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Titre :
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Do Ferment: Gut boosters and foods that fizz.
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Date de parution :
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26 septembre 2025
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Éditeur :
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DO BOOK
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Sujet :
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CONSERVE-CONGELATION
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ISBN :
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9781914168529 (1914168526)
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Référence Renaud-Bray :
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21456902
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No de produit :
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4434247
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Do Ferment: Gut boosters and foods that fizz.
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PENNINGTON, MATTHEW*CRADDOCK, NICOLA
©
DO BOOK
2025
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1444 article(s) au panier.
Renaud-Bray vous offre
les frais de livraison *
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