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The Champion's Mind : How Great Athletes Think, Train, and Thrive - JIM AFREMOW

The Champion's Mind : How Great Athletes Think, Train, and Thrive

JIM AFREMOW

 
22,99 $

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EN SAVOIR PLUS Résumé

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience its the mental game that matters most.

Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

- How to get in a "zone," thrive on a team, and stay humble
- How to progress within a sport and sustain long-term excellence
- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Détails
Prix : 22,99 $
Catégorie :
Auteur :  JIM AFREMOW
Titre : The Champion's Mind : How Great Athletes Think, Train, and Thrive
Date de parution : 12 mai 2015
Éditeur : RODALE PRESS
Collection : PAPERBACK
Pages : 288
Sujet : EDUCATION PHYSIQUE-OLYMPISME
ISBN : 9781623365622 (1623365627)
Référence Renaud-Bray : 10785941
No de produit : 1962148

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