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$22.99
*** Résumé en anglais seulement ***
This unique, dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from acros... » Read more...
ALLIANCE
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February 2024
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$26.99
*** Résumé en anglais seulement ***
Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty, sensual sequence to f... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workou... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we physically, emotionally,... » Read more...
ALLIANCE
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February 2024
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In stock :
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$16.99
*** Résumé en anglais seulement ***
A follow up to Shiva’s hit workout Creative Core Abs"Transformative . . . fun, with nary a crunch in sight" -- body + soul The fun way to fire up your core! A... » Read more...
ALLIANCE
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February 2024
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$16.99
*** Résumé en anglais seulement ***
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do the boring exercises to attain that. With thi... » Read more...
ALLIANCE
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February 2024
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$16.99
*** Résumé en anglais seulement ***
Good things flow from a strong core: A long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yog... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Renowned yoga teacher Shiva Rea teaches seven 20-minute practices to restore energy, strength and balance.
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Kimberly Miguel Mullen leads a workout that uses dance moves to build up viewers' centers. Bonuses: extra workouts, bios.
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Three 12-minute dance workouts that incorporate the Samba Reggae, Maculele and Capoeira. Bonuses: couple's dance.
ALLIANCE
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February 2024
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$52.99
*** Résumé en anglais seulement ***
Three complete Dance and Be Fit programs!
ALLIANCE
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February 2024
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$26.99
*** Résumé en anglais seulement ***
Learn dance moves from around the world in this calorie-burning fitness routine featuring three brief segments each dedicated to a different style of dance, ... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Fitness instructor Desi Bartlett leads a calorie-burning workout designed to shrink the waistline and melt away those extra pounds. Comprised of two simple b... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-bur... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Dr. Vijay Vad discusses arthritis, its symptoms and causes; and shares techniques on how to manage it and enjoy an active lifestyle. Included: minimizing depe... » Read more...
ALLIANCE
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February 2024
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$26.99
*** Résumé en anglais seulement ***
Led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Lear... » Read more...
ALLIANCE
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February 2024
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$26.99
*** Résumé en anglais seulement ***
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning... » Read more...
ALLIANCE
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February 2024
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$42.99
*** Résumé en anglais seulement ***
This is a deluxe edition DVD set comprised of the best-selling fitness videos: New York City Ballet Workout Vol. 1 and Volume 2. Join Ballet Master in Chief P... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Can you be the peace you want to be in the world? Here’s the place to start.
Musician, filmmaker, and human rights worker Michael Franti first tried yoga ... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have disc... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Hollywood trainer Erin O'Brien presents Strong Body, Ageless Body, a thorough, intense 45-minute strength-training workout that includes arm and shoulder work... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
The ultimate flow yoga practice
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this fir... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
David Life and Sharon Gannon present this upbeat and physically demanding yoga practice, set to Indian new age music. TRANSFORM YOURSELF WITH JIVAMUKTI YOGA i... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Burn calories, increase your metabolism, and lose weight!
This program provides everything you need to lose weight-and have fun while you do it. High-ener... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout, eating tips, recipes.
ALLIANCE
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February 2024
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