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» HOME » BOOKS » CHILDREN » DOCUMENTARIES AND EDUCATION » DOCUMENTARIES 9-15 YEARS
Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors - RENAE REINARDY - MARLA DEIBLER
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Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors

RENAE REINARDY
MARLA DEIBLER

By renae reinardy | marla deibler
 
$26.95

English book
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LEARN MORE Summary

Having a BFRB doesn't mean you can't have fun, enjoy life, or be yourself. You are so much more than your BFRB!

Dealing with BFRBs or Body-Focused Repetitive Behaviors like skin picking, nail biting or hair pulling can feel really hard. But don't worry, you're not alone.

In this workbook you'll learn lots of amazing things about yourself and your BFRB. You'll read 'Just Like Me' stories to meet other people who've had similar experiences. You will even learn a bunch of tools and skills to help you feel in control of your behaviors, so you can spend more time doing the things that really matter to you.

Full of interactive and creative activities, this book gives kids aged 7-12 expert advice presented in a fun way, which can be done on their own or with a grown up. Using proven methods like DBT, ACT and CBT, it will help kids to say "I'm free to be me with a BFRB!".

Details
Price: $26.95
Category:
Documentaries 9-15 years
Author: 
renae reinardy | marla deibler
RENAE REINARDY
MARLA DEIBLER
Title: Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors
Release date: 19 February 2026
Editor: JESSICA KINGSLEY
Subject: JEUNESSE - 9-15 DOCUMENTAIRES
ISBN: 9781805019053 (1805019058)
Renaud-Bray Reference: 21995722
Item nb: 4529981

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Free to Be Me with a BFRB: The Ultimate Kids' Guide to Living Well with Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors , REINARDY, RENAE*DEIBLER, MARLA
© JESSICA KINGSLEY 2026
2001: A Space Odyssey (Special Edition) $12.99 Quantity: 1

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