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Anxiété fonctionnelle : 5 étapes pour apaiser la panique et retrouver le calme intérieur

LALITAA SUGLANI

By lalitaa suglani

$31.95

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Anxiété fonctionnelle : 5 étapes pour apaiser la panique et retrouver le calme intérieur by SUGLANI, LALITAA

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Centre les Rivières	4225, boulevard des Forges local P13 Trois-Rivières G8Y 1W2	819-376-7227	5	Opening hours	How to get there
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Lebourgneuf	1580 boul. Lebourgneuf Québec G2K 2M4	418-380-8118	4	Mo Tue Wed 9.00 AM to 9.00 PM Thu Fr 9.00 AM to 9 PM Sat 9 AM to 6 PM Sun 10 AM to 6 PM	How to get there
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Pointe-Claire	6815, Route Transcanadienne, Local C001 Pointe-Claire H9R 1C4	514-782-1222	4	Opening hours	How to get there
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Carrefour Laval	3035 Boulevard Le Carrefour Local SR24B Laval H7T 1C8	450-681-3032	5	Opening hours	How to get there
Drummondville	520 boul Saint-Joseph Drummondville J2C 2B8	819-850-2000	5	Opening hours	How to get there
St-Georges de Beauce	8540, Boulevard Lacroix St-Georges de Beauce G5Y 2B5	418-227-3182	4	Opening hours	How to get there
Côte-des-Neiges	5252, chemin Côte-des-Neiges Montréal H3T 1X8	514-342-1515	3	Opening hours	How to get there
Repentigny	100 Boul. Brien Ouest, local 158b Repentigny J6A 5N4	450-932-6892	5	Heures d'ouverture	How to get there
Trois-Rivières	3275, Boul des Récollets Trois-Rivières G9A 6M1	819-840-2624	5 +	Opening hours	How to get there
Centre Rockland	2305 Chemin Rockland Mont-Royal H3P 3E9	514-543-5221	4	Mo Tue Wed 9.00 AM to 9.00 PM Thu Fr 9.00 AM to 9 PM Sat 9 AM to 6 PM Sun 10 AM to 6 PM	How to get there
Place du Royaume	1401 boulevard Talbot local #170 Chicoutimi G7H 5N6	581-654-1127	5	Opening hours	How to get there
Carrefour l'Estrie	3050, boul. Portland - local N-11 Sherbrooke J1L 1K1	819-569-9957	4	Opening hours	How to get there
St-Jean-sur-Richelieu	927 Boulevard Séminaire Nord Montréal J3A 1B5	579-381-1110	4	Not avalaible
Sorel	450, boul. Poliquin - Local 102 Sorel J3P 7R5	450-746-8771	4	Opening hours	How to get there
Les Galeries de Terrebonne	1185, boul. Moody Local 081 Terrebonne J6W 3Z5	450-492-1011	3	Opening hours	How to get there
Lévis	1200 Alphonse-Desjardins #0120 Lévis G6V 6Y8	418-837-5538	5 +	Opening hours	How to get there
Galeries d Anjou	7999, boul. Les Galeries d'Anjou Ville d'Anjou H1M 1W6	514-353-2353	4	Opening hours	How to get there
Victoriaville	1111, boul. Jutras Est - Local 1 Victoriaville G6S 1C1	819-357-4878	4	Opening hours	How to get there
Place Ville Marie	1 Place Ville-Marie, local 11170 Montréal, QC H3B 2C4	514-552-9649	4	Opening hours	How to get there

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LEARN MORE Summary

Au quotidien, vous êtes hautement performant et fonctionnel, mais vous ressentez malgré tout une angoisse profonde? Ce livre est pour vous.

Dans cet ouvrage transformateur, qui allie recherche scientifique, exercices pratiques et études de cas, Lalitaa Suglani vous aide à briser le cycle de la recherche de la perfection avec son programme en cinq étapes. Vous apprendrez notamment ce qu'est l'anxiété fonctionnelle et de quelle façon ses symptômes se manifestent.

Vous découvrirez comment fixer vos limites, dépasser la peur de l'échec, et comment remplacer vos schémas de comportement par de nouvelles attitudes et perspectives.

Details

Price:	$31.95
Category:	Psychology
Author:	lalitaa suglani LALITAA SUGLANI
Title:	Anxiété fonctionnelle : 5 étapes pour apaiser la panique et retrouver le calme intérieur
Release date:	23 September 2025


Editor:	HOMME

Pages:	296
Subject:	PSYCHOLOGIE
ISBN:	9782761965767 (27619657611)
Renaud-Bray Reference:	21599346

Item nb:	4452171

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