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From the Wild: The essential companion to identifying, using and enjoying common wild plants for health and healing - HEIDI MERIKA

From the Wild: The essential companion to identifying, using and enjoying common wild plants for health and healing

HEIDI MERIKA

 
$45.99

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LEARN MORE Summary

From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to health and wellbeing.

Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world's most common edible wild plants, from cat's ear to cobbler's pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde, and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St John's wort pain ointment.

Including information on foraging safely and sustainably, From the Wild is all you need to forage, cook and eat wild foods for abundant health.

Details
Price: $45.99
Category:
Author:  HEIDI MERIKA
Title: From the Wild: The essential companion to identifying, using and enjoying common wild plants for health and healing
Release date: 10 September 2024
Editor: MURDOCH BOOKS
Subject: CUISINE-AUTRES
ISBN: 9781761500091 (17615000911)
Renaud-Bray Reference: 20245278
Item nb: 4244346

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