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Get Well, Stay Well: Five simple resolutions you can keep that will change your health forever
GEMMA NEWMAN
| $42.95
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 English book |
 Feuilleter
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Upon order : 2 to 4 weeks
INFORMATION
Your package will leave our warehouse within 10 to 20 days, excluding weekends and legal holidays. The delivery date will depend upon delivery by post, according to the destination distance. Deliveries within Quebec usually take from one to three days.
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Get Well, Stay Well: Five simple resolutions you can keep that will change your health forever
by
NEWMAN, GEMMA
| Centre les Rivières |
4225, boulevard des Forges local P13
Trois-Rivières
G8Y 1W2 |
819-376-7227 |
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1238 rue de la Concorde
Saint-Romuald
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418-903-1095 |
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| Place des Arts |
1501 rue Jeanne-Mance
Montréal
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514-281-0367 |
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7077, Boul. Newman local 00120
Ville Lasalle
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514-365-2587 |
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5117, avenue du Parc
Montreal
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514-276-7651 |
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3333 rue du Carrefour local 158
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581-742-3200 |
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205 boulevard des Promenades
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450-653-0546 |
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6925, boul. Taschereau
Brossard
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450-443-5350 |
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| Centre Laval |
1600, boul. le Corbusier #109
Laval
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450-682-2587 |
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| Champigny Saint-Denis |
4380, rue St-Denis
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514-844-2587 |
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| Complexe Desjardins |
C.P. 393 150, rue Ste-Cath.O - local #113
Montréal
H5B 1B5 |
514-288-4844 |
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| Vaudreuil-Dorion |
54, Blvd De la Cité des Jeunes Local 100
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450-218-0571 |
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| Plaza St-Hubert |
6255 rue Saint-Hubert
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514-288-0952 |
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| Boisbriand |
3220 Av. des Grandes Tourelles, Faubourg Boisbriand
Boisbriand, QC
J7H 0A2 |
579-979-6888 |
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| Fleury |
1691, rue Fleury Est
Montréal
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514-384-9920 |
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| Gatineau |
1100, Boul. Maloney Ouest
Gatineau
J8T 6G3 |
819-243-9700 |
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| Place Longueuil |
825 rue Saint-Laurent Ouest Local : 144
Longueuill, QC
J4K 2V1 |
579-881-1402 |
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| Granby |
50-2 rue Simonds Nord
Granby
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450-375-0699 |
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| Saint-Jérome |
900, boul. Grignon local # 60
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J7Y 3S7 |
450-432-9100 |
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| Pointe-Claire |
6815, Route Transcanadienne, Local C001
Pointe-Claire
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514-782-1222 |
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| Rosemère |
382 boul. Labelle
Rosemère
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450-434-0202 |
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3035 Boulevard Le Carrefour Local SR24B
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450-681-3032 |
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| Drummondville |
520 boul Saint-Joseph
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819-850-2000 |
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| St-Georges de Beauce |
8540, Boulevard Lacroix
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418-227-3182 |
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| Côte-des-Neiges |
5252, chemin Côte-des-Neiges
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514-342-1515 |
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| Repentigny |
100 Boul. Brien Ouest, local 158b
Repentigny
J6A 5N4 |
450-932-6892 |
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| Trois-Rivières |
3275, Boul des Récollets
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819-840-2624 |
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| Centre Rockland |
2305 Chemin Rockland
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514-543-5221 |
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| Chicoutimi |
1401 boulevard Talbot local #170
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| Carrefour l'Estrie |
3050, boul. Portland - local N-11
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819-569-9957 |
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| Renaud-Bray St-Jean-sur-Richelieu |
5654 Rue de Marseille
Montréal
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| Sorel |
450, boul. Poliquin - Local 102
Sorel
J3P 7R5 |
450-746-8771 |
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| Les Galeries de Terrebonne |
1185, boul. Moody Local 081
Terrebonne
J6W 3Z5 |
450-492-1011 |
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| Lévis |
1200 Alphonse-Desjardins #0120
Lévis
G6V 6Y8 |
418-837-5538 |
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| Galeries d Anjou |
7999, boul. Les Galeries d'Anjou
Ville d'Anjou
H1M 1W6 |
514-353-2353 |
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| Victoriaville |
1111, boul. Jutras Est - Local 1
Victoriaville
G6S 1C1 |
819-357-4878 |
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| Place Ville Marie |
1 Place Ville-Marie, local 11170
Montréal, QC
H3B 2C4 |
514-552-9649 |
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LEARN MORE
Summary
‘A hopeful, essential read’ Dr Rangan Chatterjee
‘A true game changer of a book.’ Dr Rupy Aujla
‘For anyone wanting to live longer and improve their health today.’ Dan Buettner
Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.
This book brings together everything she has learned, in twenty years of clinical experience:
Six essential health prescriptions distilled into simple and free, daily habits.
She has seen radical transformations in her patients, family, and her own health from her open-minded approach to medicine – from chronic headaches to debilitating anxiety. Give yourself the best chance of a healthy, happy life – whatever life throws at you. This is accessible, uplifting, evidence-based advice you can trust. Includes:
Practical exercises exploring your mind-body-emotional health connection
Expert help to get to the root cause of your health concerns
A toolkit of solutions backed by global research
A bespoke health plan for you – no one-size-fits all approach
Food as medicine, with simple plant-based recipes
Open your mind to look after your body.
Details
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Price:
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$42.95
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Category:
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Author:
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GEMMA NEWMAN
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Title:
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Get Well, Stay Well: Five simple resolutions you can keep that will change your health forever
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Release date:
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23 January 2024
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Editor:
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EBURY PRESS
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Pages:
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256
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Subject:
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NUTRITION-DIETETIQUE
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ISBN:
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9781529107692 (1529107695)
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Renaud-Bray Reference:
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19358351
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Item nb:
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4071414
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Get Well, Stay Well: Five simple resolutions you can keep that will change your health forever
,
NEWMAN, GEMMA
©
EBURY PRESS
2024
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