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Unstressable: A Practical Guide to Stress-Free Living
ALICE MO : LAW GAWDAT
| $29.00
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 English book |
 Feuilleter
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In stock : Usually ships in 4 to 10 days
INFORMATION
Your package will leave our warehouse within 4 to 10 days, excluding weekends and legal holidays. The delivery date will depend upon delivery by post, according to the destination distance. Deliveries within Quebec usually take from one to three days.
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Unstressable: A Practical Guide to Stress-Free Living
by
GAWDAT, MO : LAW, ALICE
| Centre les Rivières |
4225, boulevard des Forges local P13
Trois-Rivières
G8Y 1W2 |
819-376-7227 |
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hours |
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| St-Romuald |
1238 rue de la Concorde
Saint-Romuald
G6W 0M7 |
418-903-1095 |
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Not
avalaible |
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| Place des Arts |
1501 rue Jeanne-Mance
Montréal
H2X 1Z8 |
514-281-0367 |
0 |
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| Carrefour Angrignon |
7077, Boul. Newman local 00120
Ville Lasalle
H8N 1X1 |
514-365-2587 |
0 |
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| Avenue du Parc |
5117, avenue du Parc
Montreal
H2V 4G3 |
514-276-7651 |
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| Beauport |
3333 rue du Carrefour local 158
Québec
G1C 5R9 |
581-742-3200 |
0 |
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| Saint-Bruno |
205 boulevard des Promenades
St-Bruno de Montarville
J3V 5K3 |
450-653-0546 |
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| Brossard |
6925, boul. Taschereau
Brossard
J4Z 1A7 |
450-443-5350 |
0 |
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| Centre Laval |
1600, boul. le Corbusier #109
Laval
H7S 1Y9 |
450-682-2587 |
0 |
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| Champigny Saint-Denis |
4380, rue St-Denis
Montréal
H2J 2L1 |
514-844-2587 |
0 |
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| Complexe Desjardins |
C.P. 393 150, rue Ste-Cath.O - local #113
Montréal
H5B 1B5 |
514-288-4844 |
0 |
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| Vaudreuil-Dorion |
54, Blvd De la Cité des Jeunes Local 100
Vaudreuil-Dorion
J7V 9L5 |
450-218-0571 |
0 |
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| Plaza St-Hubert |
6255 rue Saint-Hubert
Montréal
H2S 2L9 |
514-288-0952 |
0 |
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| Boisbriand |
3220 Av. des Grandes Tourelles, Faubourg Boisbriand
Boisbriand, QC
J7H 0A2 |
579-979-6888 |
0 |
Opening
hours |
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| Fleury |
1691, rue Fleury Est
Montréal
H2C 1T1 |
514-384-9920 |
0 |
Opening
hours |
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| Gatineau |
1100, Boul. Maloney Ouest
Gatineau
J8T 6G3 |
819-243-9700 |
0 |
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hours |
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| Place Longueuil |
825 rue Saint-Laurent Ouest Local : 144
Longueuill, QC
J4K 2V1 |
579-881-1402 |
0 |
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| Granby |
50-2 rue Simonds Nord
Granby
J2J 2L1 |
450-375-0699 |
0 |
Opening
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| Saint-Jérome |
900, boul. Grignon local # 60
St-Jérôme
J7Y 3S7 |
450-432-9100 |
0 |
Opening
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| Pointe-Claire |
6815, Route Transcanadienne, Local C001
Pointe-Claire
H9R 1C4 |
514-782-1222 |
0 |
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| Rosemère |
382 boul. Labelle
Rosemère
J7A 3R8 |
450-434-0202 |
0 |
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| Carrefour Laval |
3035 Boulevard Le Carrefour Local SR24B
Laval
H7T 1C8 |
450-681-3032 |
0 |
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| Drummondville |
520 boul Saint-Joseph
Drummondville
J2C 2B8 |
819-850-2000 |
0 |
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| St-Georges de Beauce |
8540, Boulevard Lacroix
St-Georges de Beauce
G5Y 2B5 |
418-227-3182 |
0 |
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| Côte-des-Neiges |
5252, chemin Côte-des-Neiges
Montréal
H3T 1X8 |
514-342-1515 |
0 |
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| Repentigny |
100 Boul. Brien Ouest, local 158b
Repentigny
J6A 5N4 |
450-932-6892 |
0 |
Heures
d'ouverture |
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| Trois-Rivières |
3275, Boul des Récollets
Trois-Rivières
G9A 6M1 |
819-840-2624 |
0 |
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| Centre Rockland |
2305 Chemin Rockland
Mont-Royal
H3P 3E9 |
514-543-5221 |
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Mo Tue Wed
9.00 AM to 9.00 PM
Thu Fr
9.00 AM to 9 PM
Sat
9 AM to 6 PM
Sun
10 AM to 6 PM |
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| Chicoutimi |
1401 boulevard Talbot local #170
Chicoutimi
G7H 5N6 |
581-654-1127 |
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| Carrefour l'Estrie |
3050, boul. Portland - local N-11
Sherbrooke
J1L 1K1 |
819-569-9957 |
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| Renaud-Bray St-Jean-sur-Richelieu |
5654 Rue de Marseille
Montréal
H1N 1J6 |
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0 |
Not
avalaible |
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| Sorel |
450, boul. Poliquin - Local 102
Sorel
J3P 7R5 |
450-746-8771 |
0 |
Opening
hours |
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| Les Galeries de Terrebonne |
1185, boul. Moody Local 081
Terrebonne
J6W 3Z5 |
450-492-1011 |
0 |
Opening
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| Lévis |
1200 Alphonse-Desjardins #0120
Lévis
G6V 6Y8 |
418-837-5538 |
0 |
Opening
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| Galeries d Anjou |
7999, boul. Les Galeries d'Anjou
Ville d'Anjou
H1M 1W6 |
514-353-2353 |
0 |
Opening
hours |
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| Victoriaville |
1111, boul. Jutras Est - Local 1
Victoriaville
G6S 1C1 |
819-357-4878 |
0 |
Opening
hours |
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| Place Ville Marie |
1 Place Ville-Marie, local 11170
Montréal, QC
H3B 2C4 |
514-552-9649 |
1 |
Opening
hours |
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LEARN MORE
Summary
What if you could stop stress before you feel it?
Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted?and once predicted, prevented.
Unstressable illuminates for readers how most of us deal with the unpleasant, anxiety-producing and even miserable or tragic events in our lives: stress is always a by-product, leading directly to inability to cope, health problems and cratered confidence. Gawdat and Law guide readers to both heart centred and science-based solutions. They’ll train readers to:
?Develop habits and attitudes of listening and learning that limit stress
?Learn the language of de-stressing mind, emotions, body and soul
?Respond, not react
?Release self-criticism, insomnia, and lethargy
?Increase energy, focus and confidence
Unstressable is a handbook for those who understand that stress isn’t what happens to you; it’s how you handle what happens to you. It’s a practical and rounded approach to an ever increasing modern day problem..
Details
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Price:
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$29.00
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Category:
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Author:
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ALICE MO : LAW GAWDAT
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Title:
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Unstressable: A Practical Guide to Stress-Free Living
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Release date:
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10 June 2025
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Editor:
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ST. MARTIN'S PRESS
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Subject:
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PSYCHOLOGIE POPULAIRE
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ISBN:
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9781250319777 (1250319773)
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Renaud-Bray Reference:
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20695738
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Item nb:
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4330073
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Unstressable: A Practical Guide to Stress-Free Living
,
GAWDAT, MO : LAW, ALICE
©
ST. MARTIN'S PRESS
2025
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