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» HOME » BOOKS » PSYCHOLOGY - HEALTH » PERSONAL GROWTH
The Mountain Is You (Limited Edition Hardcover) - BRIANNA WIEST
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The Mountain Is You (Limited Edition Hardcover)

BRIANNA WIEST

By brianna wiest
 
$33.99

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This beautiful, exclusive hardcover book is limited edition. Each book includes a gold ribbon bookmark. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it?for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Details
Price: $33.99
Category:
Personal growth
Author: 
brianna wiest
BRIANNA WIEST
Title: The Mountain Is You (Limited Edition Hardcover)
Release date: 19 November 2024
Editor: THOUGHT CATALOG BOOKS
Subject: PSYCHOLOGIE POPULAIRE
ISBN: 9781949759945 (1949759946)
Renaud-Bray Reference: 20618542
Item nb: 4311598

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The Mountain Is You (Limited Edition Hardcover) , WIEST, BRIANNA
© THOUGHT CATALOG BOOKS 2024
2001: A Space Odyssey (Special Edition) $12.99 Quantity: 1

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