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Sports Psychology: A Complete Introduction
JOHN PERRY
| $25.99
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 English book |
 Feuilleter
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In stock : Usually ships in 48 hours.
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Sports Psychology: A Complete Introduction
by
PERRY, JOHN
| Centre les Rivières |
4225, boulevard des Forges local P13
Trois-Rivières
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819-376-7227 |
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1120, boulevard Talbot
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418-698-1586 |
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418-903-1095 |
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| Jean-Talon |
250 Jean Talon Est
Montréal
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438-387-1091 |
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1580 boul. Lebourgneuf
Québec
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514-281-0367 |
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5117, avenue du Parc
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3333 rue du Carrefour local 158
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1600, boul. le Corbusier #109
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4380, rue St-Denis
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6255 rue Saint-Hubert
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3220 Av. des Grandes Tourelles, Faubourg Boisbriand
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579-979-6888 |
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514-384-9920 |
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1100, Boul. Maloney Ouest
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825 rue Saint-Laurent Ouest Local : 144
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1200 Alphonse-Desjardins #0120
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7999, boul. Les Galeries d'Anjou
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1111, boul. Jutras Est - Local 1
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| Place Ville Marie |
1 Place Ville-Marie, local 11170
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514-552-9649 |
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LEARN MORE
Summary
Think about your favorite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills?
We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A Complete Introduction gives you the answers, explaining everything you need to know in one place.
Structured in two parts, theory and application, part one defines the idea of personality and cover essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice.
As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset.
Whether you are a student, involved in sport at any level, or simply interested in sport and sport performance, Sport Psychology: A Complete Introduction is your go-to guide.
Details
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Price:
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$25.99
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Category:
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Author:
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JOHN PERRY
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Title:
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Sports Psychology: A Complete Introduction
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Release date:
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20 February 2024
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Editor:
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TEACH YOURSELF BOOKS
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Subject:
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SPORT-ESSAIS/HISTOIRE
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ISBN:
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9781399806787 (1399806785)
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Renaud-Bray Reference:
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19058007
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Item nb:
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4012904
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Sports Psychology: A Complete Introduction
,
PERRY, JOHN
©
TEACH YOURSELF BOOKS
2024
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