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Shinrin yoku : l'art et la Science du bain de forêt

QING LI

By qing li

$17.95

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Shinrin yoku : l'art et la Science du bain de forêt by LI, QING

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LEARN MORE Summary

La nature, une amie qui vous veut du bien . Le bain de forêt est une pratique médicale qui existe au Japon depuis longtemps sous le nom de shinrin-yoku. Et que vous viviez ou non près d'une forêt, les recherches du Dr Qing Li montrent comment en tirer tous les bénéfices. Apprenez à passer du temps au contact de la nature, que ce soit en marchant dans les bois, en faisant une pause dans un parc, en aménageant votre maison avec des plantes d'intérieur ou en vaporisant des huiles essentielles. Autant d'approches qui peuvent avoir d'innombrables bienfaits sur votre santé..

Details

Price:	$17.95
Category:	Personal growth \| pocket évolution
Author:	qing li QING LI
Title:	Shinrin yoku : l'art et la Science du bain de forêt
Release date:	02 July 2019


Editor:	POCKET
Collection:	POCKET ÉVOLUTION
Pages:	319
Subject:	PSYCHOLOGIE POPULAIRE
ISBN:	9782266289481 (2266289489)
Renaud-Bray Reference:	14826972

Item nb:	2876688

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