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» HOME » BOOKS » RELIGION - ESOTERISM » ESOTERISM
Just One Thing : How simple changes can transform your life - MICHAEL MOSLEY
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Just One Thing : How simple changes can transform your life

MICHAEL MOSLEY

By michael mosley
 
$30.99

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LEARN MORE Summary

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.

Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?

Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.

Details
Price: $30.99
Category:
Esoterism
Author: 
michael mosley
MICHAEL MOSLEY
Title: Just One Thing : How simple changes can transform your life
Release date: 02 May 2023
Editor: QUERCUS
Subject: NOUVEL AGE
ISBN: 9781780725512 (1780725515)
Renaud-Bray Reference: 18791069
Item nb: 3953596

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Just One Thing : How simple changes can transform your life , MOSLEY, MICHAEL
© QUERCUS 2023
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