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How to Break Up with Your Phone
CATHERINE PRICE
| $21.99
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 English book |
 Feuilleter
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In stock : Usually ships in 48 hours.
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Your package will leave our warehouse within 2 days, excluding weekends and legal holidays. The delivery date will depend upon delivery by post, according to the destination distance. Deliveries within Quebec usually take from one to three days.
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How to Break Up with Your Phone
by
PRICE, CATHERINE
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4380, rue St-Denis
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3220 Av. des Grandes Tourelles, Faubourg Boisbriand
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450, boul. Poliquin - Local 102
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1200 Alphonse-Desjardins #0120
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LEARN MORE
Summary
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution.
Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good.
You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
Details
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Price:
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$21.99
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Category:
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Author:
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CATHERINE PRICE
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Title:
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How to Break Up with Your Phone
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Release date:
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13 February 2018
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Editor:
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TEN SPEED PRESS
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Subject:
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PSYCHOLOGIE POPULAIRE
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ISBN:
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9780399581120 (039958112X)
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Renaud-Bray Reference:
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12963861
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Item nb:
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2418012
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How to Break Up with Your Phone
,
PRICE, CATHERINE
©
TEN SPEED PRESS
2018
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