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20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories
CHRISTINA KYNIGOS
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Summary
“The Air Fryer Queen” – Nathan Anthony, Bored of Lunch
Fast, flavorsome high-protein, low-calorie recipes from the Air fryer Queen and instant Sunday Times bestseller, Christina Kynigos a.k.a @veryhungrygreek
Discover 80 fuss-free mouthwatering meals created in the air-fryer and ready in 20 minutes – this is fast, satisfying food that will keep you fuller for longer.
These super-easy, calorie-counted and utterly delicious air fryer recipes are made with easy-to-find ingredients and include conventional cooking methods.
Recipes include:
• Crispy shredded salt & pepper beef
• Bang bang chicken fried rice
• Steak stroganoff tagliatelle with crispy bacon
• Double smash chicken burger with peri peri fries
• Triple cheese one pan lasagna with garlic breadcrumbs
Expect speedy lunches, satisfying fakeaways, weekday dinners and weekend meals, all with Christina’s trademark big flavors – whether you're new to air frying or searching for tasty new ideas, watching your waistline or not you’ll find a host of favorite dishes to eat on repeat.
Details
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Price:
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$39.99
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Category:
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Author:
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CHRISTINA KYNIGOS
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Title:
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20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories
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Release date:
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27 January 2026
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Editor:
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DORLING KINDERSLEY
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Pages:
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192
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Subject:
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CUISINE-AUTRES
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ISBN:
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9798217138159 (821713815X)
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Renaud-Bray Reference:
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21929573
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Item nb:
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4520420
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20-minute Air Fryer: Easy High-Protein Meals Under 600 Calories
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KYNIGOS, CHRISTINA
©
DORLING KINDERSLEY
2026
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