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Les 101 meilleures postures de yoga asana
NANCY J HAJESKY
| $29.95
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 Feuilleter
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In stock : Usually ships in 48 hours.
INFORMATION
Your package will leave our warehouse within 2 days, excluding weekends and legal holidays. The delivery date will depend upon delivery by post, according to the destination distance. Deliveries within Quebec usually take from one to three days.
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Les 101 meilleures postures de yoga asana
by
HAJESKY, NANCY J
| Centre les Rivières |
4225, boulevard des Forges local P13
Trois-Rivières
G8Y 1W2 |
819-376-7227 |
5 |
Mo Tue Wed
9.00 AM to 9.00 PM
Thu Fr
9.00 AM to 9 PM
Sat
9 AM to 6 PM
Sun
10 AM to 6 PM
Heures
d'ouverture |
How to get there |
| St-Romuald |
1238 rue de la Concorde
Saint-Romuald
G6W 0M7 |
418-903-1095 |
4 |
Not
avalaible |
|
| Place des Arts |
1501 rue Jeanne-Mance
Montréal
H2X 1Z8 |
514-281-0367 |
3 |
Mo Tue Wed
8.00 AM to 6.00 PM
Thu Fr
8.00 AM to 9 PM
Sat
12 AM to 6 PM
Sun
12 AM to 5 PM
Heures
d'ouverture |
How to get there |
| Carrefour Angrignon |
7077, Boul. Newman local 00120
Ville Lasalle
H8N 1X1 |
514-365-2587 |
4 |
Opening
hours |
How to get there |
| Avenue du Parc |
5117, avenue du Parc
Montreal
H2V 4G3 |
514-276-7651 |
5 + |
Opening
hours |
How to get there |
| Beauport |
3333 rue du Carrefour local 158
Québec
G1C 5R9 |
581-742-3200 |
5 |
Opening
hours |
How to get there |
| Saint-Bruno |
205 boulevard des Promenades
St-Bruno de Montarville
J3V 5K3 |
450-653-0546 |
5 |
Opening
hours |
How to get there |
| Brossard |
6925, boul. Taschereau
Brossard
J4Z 1A7 |
450-443-5350 |
5 + |
Opening
hours |
How to get there |
| Centre Laval |
1600, boul. le Corbusier #109
Laval
H7S 1Y9 |
450-682-2587 |
3 |
Opening
hours |
How to get there |
| Champigny Saint-Denis |
4380, rue St-Denis
Montréal
H2J 2L1 |
514-844-2587 |
5 + |
Opening
hours |
How to get there |
| Complexe Desjardins |
C.P. 393 150, rue Ste-Cath.O - local #113
Montréal
H5B 1B5 |
514-288-4844 |
3 |
Opening
hours |
How to get there |
| Vaudreuil-Dorion |
54, Blvd De la Cité des Jeunes Local 100
Vaudreuil-Dorion
J7V 9L5 |
450-218-0571 |
4 |
Opening
hours |
How to get there |
| Plaza St-Hubert |
6255 rue Saint-Hubert
Montréal
H2S 2L9 |
514-288-0952 |
5 |
Opening
hours |
How to get there |
| Boisbriand |
3220 Av. des Grandes Tourelles, Faubourg Boisbriand
Boisbriand, QC
J7H 0A2 |
579-979-6888 |
5 + |
Opening
hours |
How to get there |
| Fleury |
1691, rue Fleury Est
Montréal
H2C 1T1 |
514-384-9920 |
5 + |
Opening
hours |
How to get there |
| Gatineau |
1100, Boul. Maloney Ouest
Gatineau
J8T 6G3 |
819-243-9700 |
5 |
Opening
hours |
How to get there |
| Place Longueuil |
825 rue Saint-Laurent Ouest Local : 144
Longueuill, QC
J4K 2V1 |
579-881-1402 |
5 |
Opening
hours |
How to get there |
| Granby |
50-2 rue Simonds Nord
Granby
J2J 2L1 |
450-375-0699 |
5 |
Opening
hours |
How to get there |
| Saint-Jérome |
900, boul. Grignon local # 60
St-Jérôme
J7Y 3S7 |
450-432-9100 |
5 + |
Opening
hours |
How to get there |
| Pointe-Claire |
6815, Route Transcanadienne, Local C001
Pointe-Claire
H9R 1C4 |
514-782-1222 |
5 |
Opening
hours |
How to get there |
| Rosemère |
382 boul. Labelle
Rosemère
J7A 3R8 |
450-434-0202 |
4 |
Opening
hours |
How to get there |
| Carrefour Laval |
3035 Boulevard Le Carrefour Local SR24B
Laval
H7T 1C8 |
450-681-3032 |
5 |
Opening
hours |
How to get there |
| Drummondville |
520 boul Saint-Joseph
Drummondville
J2C 2B8 |
819-850-2000 |
4 |
Opening
hours |
How to get there |
| St-Georges de Beauce |
8540, Boulevard Lacroix
St-Georges de Beauce
G5Y 2B5 |
418-227-3182 |
4 |
Opening
hours |
How to get there |
| Côte-des-Neiges |
5252, chemin Côte-des-Neiges
Montréal
H3T 1X8 |
514-342-1515 |
4 |
Opening
hours |
How to get there |
| Repentigny |
100 Boul. Brien Ouest, local 158b
Repentigny
J6A 5N4 |
450-932-6892 |
5 |
Heures
d'ouverture |
How to get there |
| Trois-Rivières |
3275, Boul des Récollets
Trois-Rivières
G9A 6M1 |
819-840-2624 |
4 |
Opening
hours |
How to get there |
| Centre Rockland |
2305 Chemin Rockland
Mont-Royal
H3P 3E9 |
514-543-5221 |
4 |
Mo Tue Wed
9.00 AM to 9.00 PM
Thu Fr
9.00 AM to 9 PM
Sat
9 AM to 6 PM
Sun
10 AM to 6 PM |
How to get there |
| Chicoutimi |
1401 boulevard Talbot local #170
Chicoutimi
G7H 5N6 |
581-654-1127 |
5 |
Opening
hours |
How to get there |
| Carrefour l'Estrie |
3050, boul. Portland - local N-11
Sherbrooke
J1L 1K1 |
819-569-9957 |
5 |
Opening
hours |
How to get there |
| Renaud-Bray St-Jean-sur-Richelieu |
5654 Rue de Marseille
Montréal
H1N 1J6 |
|
0 |
Not
avalaible |
|
| Sorel |
450, boul. Poliquin - Local 102
Sorel
J3P 7R5 |
450-746-8771 |
3 |
Opening
hours |
How to get there |
| Les Galeries de Terrebonne |
1185, boul. Moody Local 081
Terrebonne
J6W 3Z5 |
450-492-1011 |
5 |
Opening
hours |
How to get there |
| Lévis |
1200 Alphonse-Desjardins #0120
Lévis
G6V 6Y8 |
418-837-5538 |
5 + |
Opening
hours |
How to get there |
| Galeries d Anjou |
7999, boul. Les Galeries d'Anjou
Ville d'Anjou
H1M 1W6 |
514-353-2353 |
4 |
Opening
hours |
How to get there |
| Victoriaville |
1111, boul. Jutras Est - Local 1
Victoriaville
G6S 1C1 |
819-357-4878 |
4 |
Opening
hours |
How to get there |
| Place Ville Marie |
1 Place Ville-Marie, local 11170
Montréal, QC
H3B 2C4 |
514-552-9649 |
5 |
Opening
hours |
How to get there |
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LEARN MORE
Summary
Le yoga est une pratique accessible à tous, offrant des bienfaits tant physiques que mentaux. Il améliore la souplesse, étire les muscles, renforce l’ossature et favorise la circulation sanguine, tout en corrigeant la posture et l’équilibre.. Au-delà du corps, le yoga apaise l’esprit, libère les émotions et invite à la méditation. Véritable chemin vers la sérénité, il permet à chacun de se recentrer, voire d’accéder à un éveil spirituel.. Destiné autant aux débutants qu’aux praticiens expérimentés, ce guide illustré présente les 101 postures de base. Grâce aux photographies et aux instructions claires et détaillées, vous serez à même de progresser à votre rythme et de vous perfectionner, pour faire du yoga un allié du quotidien..
Details
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Price:
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$29.95
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Category:
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Author:
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NANCY J HAJESKY
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Title:
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Les 101 meilleures postures de yoga asana
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Release date:
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07 August 2025
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Editor:
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BROQUET
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Pages:
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224
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Subject:
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EXERCICES DE DETENTE
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ISBN:
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9782898420825 (2898420824)
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Renaud-Bray Reference:
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21327644
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Item nb:
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4407328
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Les 101 meilleures postures de yoga asana
,
HAJESKY, NANCY J
©
BROQUET
2025
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