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32,99 $
What habits can we prioritize for mental clarity and creative verve? How can we wind back to care for the basic needs of our biology, while continuing to do what's normal and necessary?
Best-sel... » Lire la suite...
MURDOCH BOOKS
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janvier 2026
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22,99 $
Take charge of your anxiety and welcome a calmer state of being into your everyday with this lighthearted guided journal.
Living in a constant state of stress can cause medical issues as well as... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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24,99 $
Master your micro addictions to unlock macro happiness.
They're addictions so small, we don't need to say no.
They don't cost much, emotionally or financially, and they only have micro-cons... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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14,99 $
Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment.
Cats are more than just furry friends and companions - they are members of our family who br... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment.
Dogs are more than just furry friends and companions - they are members of our family who br... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
This compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and spirit
Taking time to look after yourself is essential, no matter how busy ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day
Life can be stressful, and we often spend s... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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17,99 $
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai
We all seek a reason for being - something that focuses our minds, gives us purpose and ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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13,99 $
Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year
A simple act of self-care can do incredible things for your physical, mental... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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21,50 $
Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outlook
Does it feel like you're going through life without realizing what reall... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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13,99 $
This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!
It may be small in size, but this book packs a punch of m... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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25,99 $
Rediscover your truest self beyond motherhood with daily doses of powerful affirmations, insightful reflections, and transformative mindset-shifting strategies—all 365 days of the year.
The Mind... » Lire la suite...
ROCK POINT PRESS
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mars 2026
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22,99 $
Create impactful and meaningful routines with this beautiful and accessible workbook.
Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-bei... » Lire la suite...
CHARTWELL BOOKS
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mars 2026
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23,99 $
Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up to live life on the next level by manifesting your desires.
THE HIGHLY ANTICIPAT... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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20,99 $
Everything You Want to Know About Menopause: A Q&A Guide
If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Quest... » Lire la suite...
FOR DUMMIES
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mars 2026
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38,99 $
Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyond
Men's Health For Dummies is an indispensable resource that empowers you to take control of your... » Lire la suite...
FOR DUMMIES
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décembre 2025
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34,99 $
A compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive ... » Lire la suite...
FOR DUMMIES
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décembre 2025
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20,99 $
Everything You Want to Know About High Blood Pressure: A Q&A Guide
100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes... » Lire la suite...
FOR DUMMIES
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mars 2026
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20,99 $
Your Handy Reference for Alzheimer's & Dementia: Popular Questions and Answers
If you or a loved one is dealing with Alzheimer's or dementia, or if you simply want to gain a better understanding... » Lire la suite...
FOR DUMMIES
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mars 2026
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35,99 $
Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life
Fibromyalgia For Dummies helps you understand the symptoms and causes of this challeng... » Lire la suite...
FOR DUMMIES
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décembre 2025
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34,95 $
EDITO (QUEBEC)
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février 2026
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24,99 $
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss, includin... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
This compact go-to-guide is here to provide you with advice on managing and coping with anxiety in a range of different situations
Ever find yourself feeling overwhelmed by worries or anxious th... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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34,99 $
Discover how to feel your best and balance your hormones, naturally.
Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Beli... » Lire la suite...
MURDOCH BOOKS
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janvier 2026
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