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Psychologie - Santé
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Sensing Ground: Body Wisdom to Help Highly Sensitive People Feel Less Alone and More Alive REMENYI, JOEY
24,95 $
Your body is a compass that can direct your own path of healing. The unusual bodily sensations you experience as a highly sensitive person are your greatest gift. In Sensing Ground, vestibular a... » Lire la suite...

PAGE TWO BOOKS | mars 2026

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Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency COLE, TERRI
26,99 $
An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all?and the path to recovery and freedom. Are you the person everyone comes to when the... » Lire la suite...

SOUNDS TRUE | février 2026

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The Practice of Attention: Cultivating Presence in a Distracted World COOK-PARROTT, CODY
27,00 $
A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It’s no secret that our attention is fractured. We look for d... » Lire la suite...

SOUNDS TRUE | janvier 2026

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Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck A CLARK, DAVID
40,95 $
Get unstuck from paralyzing doubt and indecision with this evidence-based workbook—from anxiety and OCD expert David A. Clark. Do you have trouble making decisions? Does the unknown fill you wit... » Lire la suite...

NEW HARBINGER | février 2026

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EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry GOLDSTEIN, ESTHER
29,95 $
Mindful, self-guided EMDR techniques to help you move past anxiety and reclaim calm. Do you struggle with anxiety, panic, or overwhelm? Do you have fears or rumination that keeps you awake at ni... » Lire la suite...

NEW HARBINGER | février 2026

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Navigating Life as a Brown Girl: A therapist's guide for South Asian women ALI, FAHIMA
33,00 $
For too long you've been taught to be everything for everyone – except yourself. But now it's time to change the narrative. My dear brown girls, this book is for you. For every time you've been ... » Lire la suite...

BLOOMSBURY | mars 2026

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The Gift of a Broken Heart: How Our Grief Can Connect Us: A Memoir WELCH, BRYAN
29,95 $
A searing and poignant memoir of parental love, unthinkable loss, and the power of grief to open our hearts and connect us to others. Grief can be profoundly disorienting and traumatic. Yet it ... » Lire la suite...

NEW HARBINGER | mars 2026

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EMDR for Depression: Overcome the Trauma That Drives Your Symptoms BARBIR, LARA
29,95 $
Rewire your brain to resolve and release painful, traumatic memories - so you can take charge of your depression and take back your life. If you have depression, you may struggle with intense emot... » Lire la suite...

NEW HARBINGER | mars 2026

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The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope PORTER, SHIRLEY
38,95 $
Powerful and proven-effective skills to help you manage emotions, move beyond feelings of hopelessness, feel more connected, and thrive. If you have depression, you may struggle with intense and... » Lire la suite...

NEW HARBINGER | janvier 2026

À paraître
Heal Your Love-Hate Relationship with Food: An Intuitive Eating and Internal Family Systems Workbook M DANIELS, KIMBERLY
38,95 $
A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body. Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you d... » Lire la suite...

NEW HARBINGER | mars 2026

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2001: A Space Odyssey (Special Edition) 12,99 $ Quantité : 1

30 jours au Groenland 34,95 $ Quantité : 1
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