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29,95 $
Break the cycle of fear and panic, and take back your life!
If you have experienced panic attacks, you may live in constant fear of another episode. You may avoid triggering situations and environ... » Lire la suite...
NEW HARBINGER
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mai 2026
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40,95 $
NEW HARBINGER
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juillet 2026
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42,00 $
A Sunday Times bestseller that redefines anxiety as an addiction?and gives you the tools to finally break the cycle.
Why do we stay anxious even when we desperately want peace? In Addicted to An... » Lire la suite...
ST. MARTIN'S PRESS
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mai 2026
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49,99 $
In this groundbreaking, empowering book, leading health psychologist Dr Sula Windgassen explores the mind-body-environment connection and shows how to harness this knowledge to reconnect with your ... » Lire la suite...
BLUEBIRD PUBLISHING
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mai 2026
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32,00 $
Struggling to run in menopause? You're not alone. If symptoms are making running harder, or stopping you from starting, don't give up.
Let running coach and medical expert Dr Juliet McGrattan he... » Lire la suite...
BLOOMSBURY
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mai 2026
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41,99 $
From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under researched phase of women's lives
After years of being overlooked and ignored... » Lire la suite...
FLATIRON
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juin 2026
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32,95 $
Optimize your body’s innate healing abilities.
Dr. Cynthia Li, MD, author of Brave New Medicine, offers powerful, science-informed practices to overcome chronic illness, anxiety, and stress—so y... » Lire la suite...
NEW HARBINGER
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mai 2026
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30,95 $
A blueprint for rethinking fitness and reclaiming movement as part of modern life.
For many of us, movement was once woven naturally into our lives, integrated into school days and childhood pla... » Lire la suite...
AGATE PUBLISHING
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juin 2026
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41,99 $
From the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies?and how a simple shift can change everything.
In ... » Lire la suite...
FLATIRON
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mai 2026
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42,00 $
A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle?as well as what not to worry abou... » Lire la suite...
ST. MARTIN'S PRESS
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juin 2026
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1449 article(s) au panier.
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