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22,99 $
Take charge of your anxiety and welcome a calmer state of being into your everyday with this lighthearted guided journal.
Living in a constant state of stress can cause medical issues as well as... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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24,99 $
Master your micro addictions to unlock macro happiness.
They're addictions so small, we don't need to say no.
They don't cost much, emotionally or financially, and they only have micro-cons... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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14,99 $
Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment.
Cats are more than just furry friends and companions - they are members of our family who br... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment.
Dogs are more than just furry friends and companions - they are members of our family who br... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
This compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and spirit
Taking time to look after yourself is essential, no matter how busy ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day
Life can be stressful, and we often spend s... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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17,99 $
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai
We all seek a reason for being - something that focuses our minds, gives us purpose and ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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13,99 $
Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year
A simple act of self-care can do incredible things for your physical, mental... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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21,50 $
Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outlook
Does it feel like you're going through life without realizing what reall... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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13,99 $
This little book, packed with kick-ass quotes and empowering statements, will inspire you to shoot for the stars and achieve your goals!
It may be small in size, but this book packs a punch of m... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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25,99 $
Rediscover your truest self beyond motherhood with daily doses of powerful affirmations, insightful reflections, and transformative mindset-shifting strategies—all 365 days of the year.
The Mind... » Lire la suite...
ROCK POINT PRESS
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mars 2026
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22,99 $
Create impactful and meaningful routines with this beautiful and accessible workbook.
Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-bei... » Lire la suite...
CHARTWELL BOOKS
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mars 2026
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23,99 $
Following the huge success of THE POWER OF LETTING GO, John Purkiss returns with the highly anticipated follow up to live life on the next level by manifesting your desires.
THE HIGHLY ANTICIPAT... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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20,99 $
Everything You Want to Know About Menopause: A Q&A Guide
If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Quest... » Lire la suite...
FOR DUMMIES
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mars 2026
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38,99 $
Practical information and guidance on fitness, diet, mental health, chronic conditions, and beyond
Men's Health For Dummies is an indispensable resource that empowers you to take control of your... » Lire la suite...
FOR DUMMIES
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décembre 2025
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34,99 $
A compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive ... » Lire la suite...
FOR DUMMIES
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décembre 2025
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20,99 $
Everything You Want to Know About High Blood Pressure: A Q&A Guide
100 Questions & Answers About High Blood Pressure For Dummies contains everything you've been wanting to know about what causes... » Lire la suite...
FOR DUMMIES
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mars 2026
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20,99 $
Your Handy Reference for Alzheimer's & Dementia: Popular Questions and Answers
If you or a loved one is dealing with Alzheimer's or dementia, or if you simply want to gain a better understanding... » Lire la suite...
FOR DUMMIES
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mars 2026
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35,99 $
Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life
Fibromyalgia For Dummies helps you understand the symptoms and causes of this challeng... » Lire la suite...
FOR DUMMIES
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décembre 2025
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34,95 $
EDITO (QUEBEC)
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février 2026
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24,99 $
Everything you need to know about living well with the new generation of diet drugs, from understanding side effects and giving your body the nutrients it needs, to sustaining weight loss, includin... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
This compact go-to-guide is here to provide you with advice on managing and coping with anxiety in a range of different situations
Ever find yourself feeling overwhelmed by worries or anxious th... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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34,99 $
Discover how to feel your best and balance your hormones, naturally.
Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Beli... » Lire la suite...
MURDOCH BOOKS
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janvier 2026
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18,99 $
An inclusive women's health guide to menopause and beyond from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif
ITV This Morning's GP Dr ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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18,99 $
An inclusive women's health guide to puberty from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif
ITV This Morning's GP Dr Nighat Arif b... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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18,99 $
An inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif
UK women's health specialist, Dr Nig... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
Step into your divine power and become the magnetic woman you were always meant to be
You are a goddess. Within you is a sacred energy that holds the key to irresistible confidence, deep self-kn... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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31,99 $
100 delicious and nutritious recipes to ease symptoms of polycystic ovary syndrome (PCOS)
Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, and an introduct... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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33,99 $
100 easy comfort food recipes under 600 calories
Comfort food with calorie-saving twists from the Sunday Times bestselling author.
Enjoy comfort cooking the Slimming Foodie way with delicious... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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32,99 $
Embrace a healthy and holistic approach to nourishing your body through seasonal, mindful eating.
Featuring stylish photography, interactive affirmations and meditations, and a seasonal approach... » Lire la suite...
ROCK POINT PRESS
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janvier 2026
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32,99 $
Step into a lushly illustrated guide to herbal wisdom, natural remedies, and seasonal living.
From soothing balms and herbal teas to botanical beauty treatments and fragrant infusions, Home Herb... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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38,00 $
What if the key to better health isn’t just in what you eat or how much you exercise—but in how you interact with the world around you?
Optimize reveals the cutting-edge science of quantum biolo... » Lire la suite...
FAIR WINDS
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janvier 2026
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28,99 $
An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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13,99 $
Unlock the secrets of human behavior and explore the thoughts, motivations and perspectives of the people around you in this beginner's guide to personality psychology
If you have ever wondered ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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22,99 $
Improve your social relationships and sense of connection with the lighthearted Don’t Die Alone guided workbook.
The current epidemic of loneliness and social isolation is having detrimental eff... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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38,99 $
What if aging didn’t mean decline—and chronic disease wasn’t inevitable?
Longevity Made Simple: Live Healthier for Longer with the DRESS Code is a transformative guide that challenges everything... » Lire la suite...
POST HILL PRESS
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janvier 2026
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44,99 $
Your Guide to the Paradigm Shift You’ve Been Craving
You weren’t born deficient in pharmaceuticals. Your body is not broken. And symptom suppression isn’t healthcare.
Reclaim Vitality is a b... » Lire la suite...
SKYHORSE PUBLISHING
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janvier 2026
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33,99 $
This timely meditation on taking ownership of our own happiness distills the wisdom of one of the world’s most revered monks and teachers into a conversational, approachable guide to understanding ... » Lire la suite...
ANDREWS MCMEEL PUBLISHING
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janvier 2026
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26,99 $
You are being summoned for a hero’s journey, and this is the guide to your coming adventure, you need only to take the first step.
The hero’s journey is a timeless mythological framework found i... » Lire la suite...
ANDREWS MCMEEL PUBLISHING
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janvier 2026
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22,50 $
Great days start with The Good Morning Journal! Filled with inspiration, this beautiful, easy-to-use guided journal will help you recognize the potential this day brings, identify what you want to ... » Lire la suite...
ADAMS MEDIA
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décembre 2025
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40,99 $
Experience the timeless encouragement of the internationally bestselling Pillow Thoughts through this beautifully designed card deck of affirmations and reflections from celebrated author and poet ... » Lire la suite...
ANDREWS MCMEEL PUBLISHING
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janvier 2026
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28,00 $
The improbable story of one man’s ingenuity and perseverance in overcoming an entrenched medical system and an array of unbelievable obstacles to rescue America from a crisis in healthcare—and beco... » Lire la suite...
POST HILL PRESS
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janvier 2026
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17,95 $
EDITO (QUEBEC)
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février 2026
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17,95 $
EDITO (QUEBEC)
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février 2026
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26,95 $
Emetophobia is not simply a fear of vomiting. In severe cases, it can invade every aspect of a person's life, making them avoid having children, rigorously restrict their diets or stop eating almos... » Lire la suite...
JESSICA KINGSLEY
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février 2026
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26,99 $
Uplifting stories, vignettes, and reflections to inspire gratitude, love, joy, and hope in navigating life in a changing, challenging world.
“Monique Gray Smith’s signature warmth and wisdom ill... » Lire la suite...
HOUSE OF ANANSI
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janvier 2026
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24,95 $
There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very... » Lire la suite...
JESSICA KINGSLEY
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février 2026
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26,99 $
A refreshing look at the inevitability of uncertainty and how it can help make the hard parts of life more manageable.
“Gill?high level of comfort with uncertainty,” a producer once noted. But G... » Lire la suite...
HOUSE OF ANANSI
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janvier 2026
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28,95 $
What if the secret to happiness could be learned from a penguin?
In The Penguin Who Learned to Fly, bestselling author and physician Dr. Eckart von Hirschhausen shares an unforgettable story abo... » Lire la suite...
SUTHERLAND HOUSE
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janvier 2026
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