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37,95 $
A supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections.
If you experienced trauma or neglect as a... » Lire la suite...
NEW HARBINGER
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janvier 2026
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32,95 $
Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the ... » Lire la suite...
NEW HARBINGER
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janvier 2026
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57,50 $
Reimagining Women’s Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.
Two-thousand-years ago, when the ... » Lire la suite...
YMAA PUBLICATION CENTER
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janvier 2026
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40,50 $
Reimagining Women’s Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect.
Two-thousand-years ago, when the ... » Lire la suite...
YMAA PUBLICATION CENTER
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janvier 2026
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27,50 $
Embark on a transformative journey of self-discovery with this powerful collection of affirmations designed to cultivate inner strength and profound peace.
Fearless offers a revolutionary approa... » Lire la suite...
LLEWELLYN PUBLICATIONS
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février 2026
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29,95 $
A searing and poignant memoir of parental love, unthinkable loss, and the power of grief to open our hearts and connect us to others.
Grief can be profoundly disorienting and traumatic. Yet it ... » Lire la suite...
NEW HARBINGER
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mars 2026
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29,95 $
Rewire your brain to resolve and release painful, traumatic memories - so you can take charge of your depression and take back your life.
If you have depression, you may struggle with intense emot... » Lire la suite...
NEW HARBINGER
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mars 2026
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38,95 $
Powerful and proven-effective skills to help you manage emotions, move beyond feelings of hopelessness, feel more connected, and thrive.
If you have depression, you may struggle with intense and... » Lire la suite...
NEW HARBINGER
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janvier 2026
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38,95 $
A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.
Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you d... » Lire la suite...
NEW HARBINGER
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mars 2026
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40,95 $
A workbook for all eating disorders and all body sizes.
If you have an eating disorder, such as anorexia nervosa, bulimia, binge eating, or emotional eating, you may also struggle with negative ... » Lire la suite...
NEW HARBINGER
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février 2026
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1449 article(s) au panier.
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