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Psychologie - Santé / Croissance personnelle
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How We Break: Navigating the Wear and Tear of Living DEARY, VINCENT
22,99 $

PENGUIN PRESS | janvier 2026

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Emotion Hacks: 50 Ways to Feel Better Fast MARTIN, DR RYAN
22,99 $
Master your emotions and learn to be happy through 50 science-backed and highly accessible strategies from The Anger Professor Dr Ryan Martin. The Anger Professor Dr Ryan Martin shares easy rese... » Lire la suite...

WATKINS PUBLISHING | janvier 2026

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Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy DUFFY, CHRIS
39,00 $
From a comedian and host of hit TED podcast, How to Be a Better Human, a hilarious and enlightening guide to laughing your way into a fuller life “Warning: this book may cause repeated smiling. ... » Lire la suite...

DOUBLEDAY | janvier 2026

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Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life OISHI, SHIGEHIRO PHD
24,95 $
A NEXT BIG IDEA CLUB MUST-READ BOOK • From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of ... » Lire la suite...

VINTAGE | janvier 2026

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How To Know Your Self: The Art and Science of Discovering Who You Really Are OLIVER, J ERIC
41,99 $
What if everything you thought you knew about yourself was an illusion? For more than twenty years, University of Chicago professor J. Eric Oliver has taught a legendary course?The Intelligible Se... » Lire la suite...

LIVERIGHT | janvier 2026

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El niño que fui, el adulto que elijo ser / The Child I Was, the Adult I Choose to Be RUIZ, DRA MARÍA ALEJANDRA
24,95 $
Comienza un viaje emocionante hacia la sanación y la evolución personal de la mano de la reconocida psicóloga clínica María Alejandra Ruiz. A veces, desde la infancia arrastramos sentimientos de... » Lire la suite...

GRIJALBO | janvier 2026

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Awakening: The Path to Freedom and Enlightenment CHOPRA, DEEPAK
37,99 $
Are you sleepwalking through life? New York Times bestselling author Deepak Chopra offers an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousn... » Lire la suite...

HARMONY BOOKS | janvier 2026

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Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life MORT, PAUL
24,99 $
Don’t just chase your goals, smash them – with this empowering, action-filled approach… Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and his sold-... » Lire la suite...

HARPER COLLINS | janvier 2026

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Manifest the Life You Love: Unlock the power of your story BOYES, CAROLYN
23,99 $
What if the key to the life you want isn’t wishing harder – but telling a better story? With Manifest the Life You Love, you can craft your story. You can claim the life that’s waiting for you. ... » Lire la suite...

HARPER COLLINS | décembre 2025

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Une vie de combats BOUROUMI, NADIA
49,95 $

ALISIO | décembre 2025

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T'es pas game #03 Les relations MICHAUD, MARISOL
28,95 $

SOL EDITIONS | novembre 2025

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Et si... le bonheur se cachait dans les détails ARPIN, JEAN-GUY
24,95 $

EDITIONS DU TULLINOIS | novembre 2025

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The Power in You: How to Live and Love Your Life HAMBLETON, RACHAELE
24,99 $
Your guide to finding your inner power and leading a life you love. Finding light in the dark can be hard when life takes you on a rollercoaster of highs and lows, but no one understands this be... » Lire la suite...

ROBINSON | janvier 2026

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Don't Say Um: How to Communicate Effectively to Live a Better Life HOEPPNER, MICHAEL CHAD
25,99 $
NATIONAL BESTSELLER Communicate with confidence and improve your presentation skills with this essential guide–because delivery matters. Michael Chad Hoeppner has coached presidential candida... » Lire la suite...

GRAND CENTRAL PUBLISHING | janvier 2026

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Mindful Meditations for Black Men CARABALLO, JOR-EL
24,00 $
An empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular au... » Lire la suite...

ADAMS MEDIA | janvier 2026

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Myth of Aging GILBERG, ARNOLD
25,99 $
World-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person’s life. Arnold Gilberg, MD, a Distinguished L... » Lire la suite...

POST HILL PRESS | janvier 2026

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Chicken Soup for the Soul: Change Your Habits Change Your Life NEWMARK, AMY
22,99 $
Chicken Soup for the Soul: Change Your Habits, Change Your Life equips you with strategies to break bad habits, build better ones, and take control of your future—one step at a time. Ready to ch... » Lire la suite...

CHICKEN SOUP FOR THE SOUL | janvier 2026

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The Practice of Attention: Cultivating Presence in a Distracted World COOK-PARROTT, CODY
26,99 $
A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It’s no secret that our attention is fractured. We look for d... » Lire la suite...

SOUNDS TRUE | janvier 2026

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The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps K M ROSEN, LAUREN
38,95 $
It’s time to break free from mental traps, and take back your life! If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or “emo... » Lire la suite...

NEW HARBINGER | janvier 2026

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The Power of Self-Healing: Take action over your trauma WOODHOUSE, SARAH
35,00 $
Empowering and important – this fascinating book will forever change how you approach trauma healing – Julia Samuel MBE, psychotherapist and author Take back control in this powerful guide to br... » Lire la suite...

BLOOMSBURY | janvier 2026

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The IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance WILLIAMS, MARTINA
WEHREND, KYLE
37,95 $
A supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections. If you experienced trauma or neglect as a... » Lire la suite...

NEW HARBINGER | janvier 2026

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Healing with Trauma-Focused DBT: A Trauma Survivor's Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy REUTTER, KIRBY
32,95 $
Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the ... » Lire la suite...

NEW HARBINGER | janvier 2026

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Reimagining Women's Self-Defense: Protective Offense VANWICKLEN, TÈJA
MILLER, RORY
57,50 $
Reimagining Women’s Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect. Two-thousand-years ago, when the ... » Lire la suite...

YMAA PUBLICATION CENTER | janvier 2026

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Reimagining Women's Self-Defense: Protective Offense VANWICKLEN, TÈJA
MILLER, RORY
40,50 $
Reimagining Women’s Self-Defense is where self-defense meets common sense, where self-awareness, situational awareness, strategy, and problem solving intersect. Two-thousand-years ago, when the ... » Lire la suite...

YMAA PUBLICATION CENTER | janvier 2026

À paraître
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope PORTER, SHIRLEY
38,95 $
Powerful and proven-effective skills to help you manage emotions, move beyond feelings of hopelessness, feel more connected, and thrive. If you have depression, you may struggle with intense and... » Lire la suite...

NEW HARBINGER | janvier 2026

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2001: A Space Odyssey (Special Edition) 12,99 $ Quantité : 1

30 jours au Groenland 34,95 $ Quantité : 1
1445 article(s) au panier.
Sous-total: 35 850,73 $
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