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38,95 $
It’s time to break free from mental traps, and take back your life!
If you have obsessive-compulsive disorder (OCD), you may struggle with mental compulsions—such as ritualistic counting or “emo... » Lire la suite...
NEW HARBINGER
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janvier 2026
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35,00 $
Empowering and important – this fascinating book will forever change how you approach trauma healing – Julia Samuel MBE, psychotherapist and author
Take back control in this powerful guide to br... » Lire la suite...
BLOOMSBURY
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janvier 2026
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37,95 $
A supportive and empowering workbook to help you heal unresolved childhood wounds, cultivate self-compassion, and form healthy and lasting connections.
If you experienced trauma or neglect as a... » Lire la suite...
NEW HARBINGER
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janvier 2026
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32,95 $
Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the ... » Lire la suite...
NEW HARBINGER
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janvier 2026
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39,00 $
We drink it, celebrate with it, and barely question it?but what is alcohol really doing to us?
Drinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and i... » Lire la suite...
CELADON BOOKS
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janvier 2026
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38,95 $
Powerful and proven-effective skills to help you manage emotions, move beyond feelings of hopelessness, feel more connected, and thrive.
If you have depression, you may struggle with intense and... » Lire la suite...
NEW HARBINGER
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janvier 2026
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38,95 $
A powerful, first-of-its-kind, evidence-based guide to help you manage stress, show up as your best self, and lead more effectively—even under intense pressure.
Leaders are expected to be strong... » Lire la suite...
NEW HARBINGER
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janvier 2026
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28,95 $
Powerful skills grounded in internal family systems therapy (IFS), polyvagal theory, and neuroscience to help you navigate your autistic brain, body, and mind.
There’s a saying: “If you’ve met o... » Lire la suite...
NEW HARBINGER
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janvier 2026
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28,95 $
A searing and profound memoir of one woman’s journey through dissociative identity disorder and childhood sexual abuse—and how she found hope, healing, and recovery.
Sally Maslansky is living th... » Lire la suite...
NEW HARBINGER
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janvier 2026
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26,99 $
A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe
It’s no secret that our attention is fractured. We look for d... » Lire la suite...
SOUNDS TRUE
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janvier 2026
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1445 article(s) au panier.
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