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22,99 $
Improve your social relationships and sense of connection with the lighthearted Don’t Die Alone guided workbook.
The current epidemic of loneliness and social isolation is having detrimental eff... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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23,99 $
From the bestselling author of The Imposter Cure, this new book provides 5 steps to free your mind from overthinking - a corrosive habit that leaves you stuck in your head and disconnected from the... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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32,99 $
What habits can we prioritize for mental clarity and creative verve? How can we wind back to care for the basic needs of our biology, while continuing to do what's normal and necessary?
Best-sel... » Lire la suite...
MURDOCH BOOKS
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janvier 2026
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22,99 $
Take charge of your anxiety and welcome a calmer state of being into your everyday with this lighthearted guided journal.
Living in a constant state of stress can cause medical issues as well as... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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24,99 $
Master your micro addictions to unlock macro happiness.
They're addictions so small, we don't need to say no.
They don't cost much, emotionally or financially, and they only have micro-cons... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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14,99 $
Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment.
Cats are more than just furry friends and companions - they are members of our family who br... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Feel-good lessons and daily life skills we can pick up from our pets for a life lived in contentment.
Dogs are more than just furry friends and companions - they are members of our family who br... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
This compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and spirit
Taking time to look after yourself is essential, no matter how busy ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day
Life can be stressful, and we often spend s... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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