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37,95 $
Considérant la haute sensibilité comme une richesse, l'autrice mêle vécu, témoignages et science afin d'offrir des clés pour transformer l'intensité émotionnelle en force et retrouver un chemin ver... » Lire la suite...
COURRIER DU LIVRE
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février 2026
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32,99 $
What habits can we prioritize for mental clarity and creative verve? How can we wind back to care for the basic needs of our biology, while continuing to do what's normal and necessary?
Best-sel... » Lire la suite...
MURDOCH BOOKS
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janvier 2026
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22,99 $
Take charge of your anxiety and welcome a calmer state of being into your everyday with this lighthearted guided journal.
Living in a constant state of stress can cause medical issues as well as... » Lire la suite...
CHARTWELL BOOKS
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janvier 2026
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24,99 $
Master your micro addictions to unlock macro happiness.
They're addictions so small, we don't need to say no.
They don't cost much, emotionally or financially, and they only have micro-cons... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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14,99 $
This compact go-to-guide is here to provide you with inspiration and advice on practicing self-care for mind, body and spirit
Taking time to look after yourself is essential, no matter how busy ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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14,99 $
Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset
Every Sunday presents the perfect opportunity to reset yourself, ready ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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14,99 $
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day
Life can be stressful, and we often spend s... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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février 2026
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17,99 $
Unlock the secret to a long and happy life with this beautiful guide to the Japanese philosophy of ikigai
We all seek a reason for being - something that focuses our minds, gives us purpose and ... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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13,99 $
Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year
A simple act of self-care can do incredible things for your physical, mental... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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janvier 2026
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21,50 $
Start your journey towards a better self with this beautiful guided journal on developing a positive and grateful outlook
Does it feel like you're going through life without realizing what reall... » Lire la suite...
OCTOPUS PUBLISHING GROUP
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mars 2026
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