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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite - A Plan for Anyone Taking GLP-1s, Recovering from Illness, or Feeling Overwhelmed by Food, with 100 Nutrient-Dense Recipes
ROB HOBSON
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EN SAVOIR PLUS
Résumé
Whether you’re taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn’t there takes a different kind of strategy.
Every Bite Counts offers a flexible, practical guide to eating well when you’re eating less. With nutrient-rich recipes, smart food pairings, and no-fuss ideas, this book helps you to meet your nutritional needs in fewer bites while maintaining muscle and managing weight.
Inside you’ll find:
nutrient-dense recipes built around quality, not quantity
easy, protein-rich meals and snacks tailored to your energy and appetite
no-cook options and speedy meals for low-effort days
tools to simplify cooking and boost motivation
tips for rebuilding healthy appetite
strategies to support immunity, energy, and muscle strength
When food feels like a chore and motivation to cook is low, Every Bite Counts helps you eat smarter—free of pressure or overwhelm.
Small portions. Big nutrition. Real results.
Détails
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Prix :
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32,95 $
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Catégorie :
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Auteur :
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ROB HOBSON
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Titre :
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite - A Plan for Anyone Taking GLP-1s, Recovering from Illness, or Feeling Overwhelmed by Food, with 100 Nutrient-Dense Recipes
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Date de parution :
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19 mai 2026
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Éditeur :
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THE EXPERIMENT
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Sujet :
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CUISINE-AUTRES
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ISBN :
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9798893031331 (8893031337)
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Référence Renaud-Bray :
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22282788
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No de produit :
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4586362
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Miels
SCHMIDT, ANNE-VIRGINIE |
44,95 $
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Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite - A Plan for Anyone Taking GLP-1s, Recovering from Illness, or Feeling Overwhelmed by Food, with 100 Nutrient-Dense Recipes
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HOBSON, ROB
©
THE EXPERIMENT
2026
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