F*ck Around and Find Out: 101 Creative Tools for Self-Discovery

http://www.renaud-bray.com

http://www.renaud-bray.com

101 unconventional tools for curious minds to experiment with this wonderful life they have been gifted and learn more about themselves along the way.With a whimsical, to-the-point, and knowledge-based approach, F*ck Around and Find Out will help readers look deep within themselves, expand their boundaries, and open up to new ideas. Using creative tools and unique prompts, audiences will discover novel approaches to deal with transitions, examine our internal language, reframe energetic outlooks, and more.If you had five bonus lives, how would you choose to live them? Have you ever considered what's in your 'griefcase', or thought about what your inner landscape might look like? If you're looking to (re)connect with friends or strangers, you might consider celebrating a 'Fake Birthday' - a reminder that you make the rules, celebrations are more fun when there aren't expectations weighing them down, and there's nothing holding you back from leaving your friends unsolicited love notes right this second. F*ck Around and Find Out is a new take on self-discovery, a creative and exploratory tool that can be used in any setting, alone or with others: the possibilities are endless.AN ANTIDOTE TO HABITS BOOKS WITH A SMART, FUN VOICE: Unlike similar books on hacking your life and developing the perfect habits, F*ck Around and Find Out approaches topics of self-discovery and connection with a lighthearted, witty voice that will invite skeptics in.VARIETY AND ACCESSIBILITY: Author Cady Macon phrases complex concepts in easy-to-digest, bite-sized terms that translate well to games, prompts, and unique thinking exercises. Tools for self-exploration can be one-sentence prompts, multi-person interactive games, or daily thought-provoking questions that invite contemplation. ROOTED IN PSYCHOLOGY: The book is filled with actionable and creative prompts inspired by Jungian psychology, and the author is formally certified in Co-Active Coaching, Neuro Linguistic Programming, and Positive Intelligence. In her unique and playful style, she references Meyers-Briggs personality types, horoscopes, incorporates various learning styles, and encourages readers to tailor her guiding prompts to their preferences while explaining why her prompts are invaluable for self-discovery.AUDIENCE & MARKET: Cady's style and approach to introspective self-searching reflects millennial and Gen Z humor, cultural references, and spiritual interests, hitting a unique combination of wry jokes mixed with genuine empathy and supportive guidance.Perfect for:-Curious individuals with a sense of humor and discovery-Lovers of connection games and self-help introspection-Open-minded people who value self-discovery