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You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True - JENNIE ALLEN

You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True

JENNIE ALLEN

 
18,99 $

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EN SAVOIR PLUS Résumé

New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.

Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids:

identify the physical and mental inputs they're receiving and learn to choose good ones
deal with anxiety

cultivate positive and affirming self-talk

capture and change negative thoughts before they begin to spiral
form authentic and life-giving connections with others

Kids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In You Are Not Alone, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.

Détails
Prix : 18,99 $
Catégorie :
Auteur :  JENNIE ALLEN
Titre : You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
Date de parution : 04 juin 2024
Éditeur : WATERBROOK
Sujet : JEUNESSE-RELIGION(S)/ÉTHIQUE
ISBN : 9780593445440 (0593445449)
Référence Renaud-Bray : 19627131
No de produit : 4130531

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DES LIGNERIS, CHARLOTTE
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You Are Not Alone: A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True , ALLEN, JENNIE
© WATERBROOK 2024
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