Daily Drinks for Wellness and Healing : 60 Herbal Recipes to Boost your Mood Energy Immunity Brainpower and More

http://www.renaud-bray.com

http://www.renaud-bray.com

Seamlessly integrate beneficial herbs and superfoods into your diet with 60 delicious, approachable and nutrient-packed drink recipes to improve whole-body health.Improve health and vitality with a spectacular array of tonics, elixirs, blended drinks and warm beverages. Jack Latner, owner of Lifehouse Tonics + Elixirs in Hollywood CA, is bringing his most popular recipes, along with tons of new ones, into your daily routine. These drinks utilize the natural healing powers of Ayurvedic and Chinese herbs, adaptogens and medicinal mushrooms to keep hormones balanced, energy heightened, immunity boosted, mood lifted, and brainpower operating at peak performance. Jack breaks down the many health benefits along the way, making miracle ingredients approachable and deliciously drinkable.By focusing on just a handful of the most widely beneficial herbs, these recipes are within reach for readers just starting to build their home herbal pantries. Whether you are fighting a health ailment, or simply interested in improving your overall wellbeing, in just a few weeks you will see these natural, ancient remedies work with your body to keep you feeling your best. With tasty tonics and tempting smoothies that naturally fit into your schedule, like Brain Boosting Coffee, Crosby Post Workout Cherry Blaster, Vacation Elixir, Unwind Shot and Tropical Digestive, it won't take much effort to integrate these healing ingredients into your diet and start improving your health.This book will have 60 recipes and 60 photos.