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The Happy Health Plan - DAVID FLYNN - STEPHEN FLYNN

The Happy Health Plan

DAVID FLYNN
STEPHEN FLYNN

 
35,99 $

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EN SAVOIR PLUS Résumé

Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start?

With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life.

The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew.

Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.

Détails
Prix : 35,99 $
Catégorie :
Auteur :  DAVID FLYNN
STEPHEN FLYNN
Titre : The Happy Health Plan
Date de parution : 26 janvier 2021
Éditeur : PENGUIN PRESS
Sujet : CUISINE-AUTRES
ISBN : 9780241471449 (0241471443)
Référence Renaud-Bray : 16156851
No de produit : 3298849

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The Happy Health Plan , FLYNN, DAVID*FLYNN, STEPHEN
© PENGUIN PRESS 2021
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