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Making Space : Creating a Home Meditation Practice
THICH NHAT HANH
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EN SAVOIR PLUS
Résumé
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.
Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:
• Setting up a breathing room
• Listening to a bell
• Sitting
• Breathing
• Walking meditations
• Cooking and eating a meal in mindfulness
Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Détails
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Prix :
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15,95 $
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Catégorie :
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Auteur :
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THICH NHAT HANH
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Titre :
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Making Space : Creating a Home Meditation Practice
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Date de parution :
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10 mars 2026
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Éditeur :
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PARALLAX PRESS
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Sujet :
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BOUDDHISME-TAOISME
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ISBN :
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9780938077190 (0938077198)
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Référence Renaud-Bray :
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20702590
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No de produit :
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4330877
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Making Space : Creating a Home Meditation Practice
,
NHAT HANH, THICH
©
PARALLAX PRESS
2026
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