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Do Not Disturb: How to Say No to Your Phone
BRAD MARSHALL
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EN SAVOIR PLUS
Résumé
From psychologists Brad Marshall and Lindsay Hassock, Do Not Disturb is an empowering and practical guide to help teens and kids build a healthier relationships with their phones
In Do Not Disturb, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body. They’ll find out how to create a relationship with their phone on their terms. They’ll even establish simple, healthy screen time habits that stick. This is a must-have resource that includes:
Ten practical steps to help teens and children unplug from their phones
A toolkit at the end of each step, providing accessible, practical techniques
Advice from trusted psychologists who have spent two decades working with young people
Full-color illustrations by Lauriane Bohémier
Additional resources at the back of the book
Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!
Détails
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Prix :
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23,99 $
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Catégorie :
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Auteur :
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BRAD MARSHALL
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Titre :
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Do Not Disturb: How to Say No to Your Phone
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Date de parution :
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26 août 2025
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Éditeur :
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MAGIC CAT
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Sujet :
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JEUNESSE - 9-15 DOCUMENTAIRES
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ISBN :
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9781419776984 (1419776983)
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Référence Renaud-Bray :
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21651852
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No de produit :
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4463175
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Do Not Disturb: How to Say No to Your Phone
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MARSHALL, BRAD
©
MAGIC CAT
2025
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1444 article(s) au panier.
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