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Keeping Fit 3 Pack - JAMES WVINNER

Keeping Fit 3 Pack

JAMES WVINNER

 
49,99 $

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EN SAVOIR PLUS Résumé

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Keeping Fit contains the perfect mix of strength training, cardio, and core conditioning to help you stay fit and youthful for life!

Taking care of your heart, muscles, joints, and core becomes increasingly important as you reach your 40s, 50s, and 60s. These three programs build lean muscle, increase bone mass, and enhance balance and flexibility so you can remain active and energized every day.

Each program is segmented into ten 5-minute workout blasts, giving you the option to customize your workout. Start with two or three segments, mix and match them as you get stronger, and work up to doing the full programs. With nearly three hours of programming, the Keeping Fit system provides all you need to get healthy for life!

A certified personal trainer and group fitness instructor, Andrea Metcalf has helped thousands of people stay fit over a career spanning nearly 30 years. She makes frequent appearances on NBC's Today show and writes about fitness.

Détails
Prix : 49,99 $
Catégorie :
Auteur :  JAMES WVINNER
Titre : Keeping Fit 3 Pack
Date de parution : février 2024
Éditeur : ALLIANCE
Sujet : SANTE PHYSIQUE & MENTALE
UPC : 054961844296
Référence Renaud-Bray : 19785303
No de produit : 4158774

Keeping Fit 3 Pack , WVINNER, JAMES
© ALLIANCE 2024
2001: A Space Odyssey (Special Edition) 12,99 $ Quantité : 1

30 jours au Groenland 34,95 $ Quantité : 1
1449 article(s) au panier.
Sous-total: 35 949,18 $
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