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Surf Yoga Soul - JAMES WVINNER

Surf Yoga Soul

JAMES WVINNER

 
$22.99

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*** Résumé en anglais seulement ***

The ultimate flow yoga practice

After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this first ever program to bring wave motion onto the mat. It's a liberating approach to yoga that everybody can benefit from and enjoy.

Like surfing, vinyasa yoga is dynamic and creative. Shiva's unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It's a challenging practice for anyone who wants to strengthen the entire body, increase energy and balance, and gain flexibility.

Pick and choose from seven segments focusing on strength, core balance, flexibility, and relaxation. The matrix format allows you to fully customize your workout every time you do it. Experience the flow of the ocean and of life in this inspiring, incredibly innovative practice.

Details
Price: $22.99
Category:
Author:  JAMES WVINNER
Title: Surf Yoga Soul
Release date: February 2024
Editor: ALLIANCE
Subject: SANTE PHYSIQUE & MENTALE
UPC : 054961818693
Renaud-Bray Reference: 19786235
Item nb: 4158867

Surf Yoga Soul , WVINNER, JAMES
© ALLIANCE 2024
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