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Qi Gong Fire & Water - JAMES WVINNER

Qi Gong Fire & Water

JAMES WVINNER

 
$29.99

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*** Résumé en anglais seulement ***

Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements. Filmed amid the beauty of California's Alabama hills, developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen, these two 40 minute programs cultivate calm, balanced energy and vitality, detoxify the body, and offer the practitioner a sense of inner peace. Fire heats and strengthens the body, activates and expands the senses, relieves depression, stimulates the immune system, and detoxifies the body. Water cools the body and calms the nervous system, develops grace and greater range of motion, promotes deep relaxation and releases tension, stress, anxiety, and fear.

Details
Price: $29.99
Category:
Author:  JAMES WVINNER
Title: Qi Gong Fire & Water
Release date: February 2024
Editor: ALLIANCE
Subject: SANTE PHYSIQUE & MENTALE
UPC : 054961968398
Renaud-Bray Reference: 19785950
Item nb: 4158839

Qi Gong Fire & Water , WVINNER, JAMES
© ALLIANCE 2024
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