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Pilates: armchair pilats(w/flex band)

STOTT PILATES

By stott pilates

$19.99

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Pilates: armchair pilats(w/flex band) by STOTT PILATES

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Centre les Rivières	4225, boulevard des Forges local P13 Trois-Rivières G8Y 1W2	819-376-7227	0	Opening hours	How to get there
Chicoutimi	1120, boulevard Talbot Chicoutimi G7H 7R2	418-698-1586	0	Mo Tue Wed 9.00 AM to 9.00 PM Thu Fr 9.00 AM to 9 PM Sat 9 AM to 6 PM Sun 10 AM to 6 PM	How to get there
St-Romuald	1238 rue de la Concorde Saint-Romuald G6W 0M7	418-903-1095	0	Not avalaible
Jean-Talon	250 Jean Talon Est Montréal H2R 1S7	438-387-1091	0	Not avalaible
Lebourgneuf	1580 boul. Lebourgneuf Québec G2K 2M4	418-380-8118	0	Mo Tue Wed 9.00 AM to 9.00 PM Thu Fr 9.00 AM to 9 PM Sat 9 AM to 6 PM Sun 10 AM to 6 PM	How to get there
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Saint-Jérome	900, boul. Grignon local # 60 St-Jérôme J7Y 3S7	450-432-9100	0	Opening hours	How to get there
Pointe-Claire	6815, Route Transcanadienne, Local C001 Pointe-Claire H9R 1C4	514-782-1222	0	Opening hours	How to get there
Rosemère	382 boul. Labelle Rosemère J7A 3R8	450-434-0202	0	Opening hours	How to get there
Carrefour Laval	3035 Boulevard Le Carrefour Local SR24B Laval H7T 1C8	450-681-3032	0	Opening hours	How to get there
Drummondville	520 boul Saint-Joseph Drummondville J2C 2B8	819-850-2000	0	Opening hours	How to get there
St-Georges de Beauce	8540, Boulevard Lacroix St-Georges de Beauce G5Y 2B5	418-227-3182	0	Opening hours	How to get there
Côte-des-Neiges	5252, chemin Côte-des-Neiges Montréal H3T 1X8	514-342-1515	0	Opening hours	How to get there
Repentigny	100 Boul. Brien Ouest, local 158b Repentigny J6A 5N4	450-932-6892	0	Heures d'ouverture	How to get there
Trois-Rivières	3275, Boul des Récollets Trois-Rivières G9A 6M1	819-840-2624	0	Opening hours	How to get there
Centre Rockland	2305 Chemin Rockland Mont-Royal H3P 3E9	514-543-5221	0	Mo Tue Wed 9.00 AM to 9.00 PM Thu Fr 9.00 AM to 9 PM Sat 9 AM to 6 PM Sun 10 AM to 6 PM	How to get there
Place du Royaume	1401 boulevard Talbot local #170 Chicoutimi G7H 5N6	581-654-1127	0	Opening hours	How to get there
Carrefour l'Estrie	3050, boul. Portland - local N-11 Sherbrooke J1L 1K1	819-569-9957	0	Opening hours	How to get there
St-Jean-sur-Richelieu	927 Boulevard Séminaire Nord Montréal J3A 1B5	579-381-1110	0	Not avalaible
Sorel	450, boul. Poliquin - Local 102 Sorel J3P 7R5	450-746-8771	0	Opening hours	How to get there
Les Galeries de Terrebonne	1185, boul. Moody Local 081 Terrebonne J6W 3Z5	450-492-1011	0	Opening hours	How to get there
Lévis	1200 Alphonse-Desjardins #0120 Lévis G6V 6Y8	418-837-5538	0	Opening hours	How to get there
Galeries d Anjou	7999, boul. Les Galeries d'Anjou Ville d'Anjou H1M 1W6	514-353-2353	0	Opening hours	How to get there
Victoriaville	1111, boul. Jutras Est - Local 1 Victoriaville G6S 1C1	819-357-4878	0	Opening hours	How to get there
Place Ville Marie	1 Place Ville-Marie, local 11170 Montréal, QC H3B 2C4	514-552-9649	0	Opening hours	How to get there

LEARN MORE Summary

Join internationally renowned pilates authority Moira Merrithew as she demonstrates how to stretch, tone and align your body while seated. Working your pelvic, abdominal, back and shoulder muscles, this program will increase your level of functional fitness and help you perform daily activities with ease.

A gentle workout suitable for all ages and ability levels,

Required equipment: Flex-Band* exerciser (included), chair
Covers 15 exercises
20 minutes
Level of difficulty: 1

Details

Price:	$19.99
Category:	DVD
Author:	stott pilates STOTT PILATES
Title:	Pilates: armchair pilats(w/flex band)
Release date:	December 2004
Language:	English

Editor:	SMA DISTRIBUTION


Subject:	AEROBIE, ENTRAINEMENT PHYSIQUE
UPC :	690650903242
Renaud-Bray Reference:	752405336

Item nb:	607515

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