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Leslie Sansone Walk Away The Pounds: Yoga Basic

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LEARN MORE Summary

*** Résumé en anglais seulement ***

Fitness celebrity Leslie Sansone introduces you to the benefits of yoga. This 60-minute beginner's DVD guides you through the basic movements of yoga, and includes two workouts to let you practice what you've learned.

DVD Includes:

Yoga Basics (40 minutes)
Leslie dedicates the first part of this workout to learning the basics with Yoga Poses & Techniques. The pose instruction is followed by an easy and comfortable yoga workout that will help improve your range of motion, flexibility and stamina.

Yoga Walk (28 minutes)
Walking and yoga work together in this unique program. Leslie guides you through a gentle one-mile walking workout to get your heart pumping, and then she cools things off with a basic yoga stretch routine.

*Practices have been previously released as single DVDs

Details

Price:	$14.99


Title:	Leslie Sansone Walk Away The Pounds: Yoga Basic
Release date:	June 2014
Language:	English

Editor:	KOCH


Subject:	AEROBIE, ENTRAINEMENT PHYSIQUE
UPC :	018713613844
Renaud-Bray Reference:	752475775

Item nb:	1515794

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