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Leslie Sansone: Belly Blasting Walk

$19.99

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Centre les Rivières	4225, boulevard des Forges local P13 Trois-Rivières G8Y 1W2	819-376-7227	0	Opening hours	How to get there
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Place du Royaume	1401 boulevard Talbot local #170 Chicoutimi G7H 5N6	581-654-1127	0	Opening hours	How to get there
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Les Galeries de Terrebonne	1185, boul. Moody Local 081 Terrebonne J6W 3Z5	450-492-1011	0	Opening hours	How to get there
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Galeries d Anjou	7999, boul. Les Galeries d'Anjou Ville d'Anjou H1M 1W6	514-353-2353	0	Opening hours	How to get there
Victoriaville	1111, boul. Jutras Est - Local 1 Victoriaville G6S 1C1	819-357-4878	0	Opening hours	How to get there
Place Ville Marie	1 Place Ville-Marie, local 11170 Montréal, QC H3B 2C4	514-552-9649	0	Opening hours	How to get there

LEARN MORE Summary

*** Résumé en anglais seulement ***

Want a slim, trim tummy? This is the way to get it! Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. So Leslie created this Belly Blasting Walk with everything you need to whittle your waistline, flatten your belly and strengthen your whole core. The program starts with a 2 FAST Mile cardio walk that's infused with special belly flattening moves like core rotations, standing curls and more. Next you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and even the glutes. Choosing the right exercises here allows you to do less... and get MORE results! This program gives you the total package: Calorie burning cardio in the 2 fast miles to reduce extra weight around the middle. PLUS... Targeted sculpting in the floor session to take your shape and muscle tone to a whole new level - flat, lean, healthy and strong!

Details

Price:	$19.99


Title:	Leslie Sansone: Belly Blasting Walk
Release date:	February 2013
Language:	English

Editor:	ANCHOR BAY ENTERTAINMENT


Subject:	AEROBIE, ENTRAINEMENT PHYSIQUE
UPC :	013132597461
Renaud-Bray Reference:	752468516

Item nb:	1349069

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