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Jillian Michaels: Beginners Shred

MICHAELS JILLIAN

By michaels jillian

$14.99

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Jillian Michaels: Beginners Shred by MICHAELS JILLIAN

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Name	Adress	Phone	Qty	Openning	Plan
Centre les Rivières	4225, boulevard des Forges local P13 Trois-Rivières G8Y 1W2	819-376-7227	0	Opening hours	How to get there
Chicoutimi	1120, boulevard Talbot Chicoutimi G7H 7R2	418-698-1586	0	Opening hours	How to get there
St-Romuald	1238 rue de la Concorde Saint-Romuald G6W 0M7	418-903-1095	0	Opening hours	How to get there
Jean-Talon	250 Jean Talon Est Montréal H2R 1S7	438-387-1091	0	Opening hours	How to get there
Lebourgneuf	1580 boul. Lebourgneuf Québec G2K 2M4	418-380-8118	0	Opening hours	How to get there
Place des Arts	1501 rue Jeanne-Mance Montréal H2X 1Z8	514-281-0367	0	Opening hours	How to get there
Ste-Dorothée	520, Autoroute Chomedey Laval H7X 3S9	450-719-2020	0	Opening hours	How to get there
Ste-Foy	2450, boul. Laurier, local M26 Québec G1V 2L1	418-653-2387	0	Opening hours	How to get there
Mail Champlain	2151, boul. La Pinière Brossard J4W 2T5	450-671-7654	0	Opening hours	How to get there
Carrefour Angrignon	7077, Boul. Newman local 00120 Ville Lasalle H8N 1X1	514-365-2587	0	Opening hours	How to get there
Avenue du Parc	5117, avenue du Parc Montreal H2V 4G3	514-276-7651	0	Opening hours	How to get there
Beauport	3333 rue du Carrefour local 158 Québec G1C 5R9	581-742-3200	0	Opening hours	How to get there
Saint-Bruno	205 boulevard des Promenades St-Bruno de Montarville J3V 5K3	450-653-0546	0	Opening hours	How to get there
Brossard	6925, boul. Taschereau Brossard J4Z 1A7	450-443-5350	0	Opening hours	How to get there
Centre Laval	1600, boul. le Corbusier #109 Laval H7S 1Y9	450-682-2587	0	Opening hours	How to get there
Champigny Saint-Denis	4380, rue St-Denis Montréal H2J 2L1	514-844-2587	0	Opening hours	How to get there
Complexe Desjardins	C.P. 393 150, rue Ste-Cath.O - local #113 Montréal H5B 1B5	514-288-4844	0	Opening hours	How to get there
Vaudreuil-Dorion	54, Blvd De la Cité des Jeunes Local 100 Vaudreuil-Dorion J7V 9L5	450-218-0571	0	Opening hours	How to get there
Plaza St-Hubert	6255 rue Saint-Hubert Montréal H2S 2L9	514-288-0952	0	Opening hours	How to get there
Boisbriand	3220 Av. des Grandes Tourelles, Faubourg Boisbriand Boisbriand, QC J7H 0A2	579-979-6888	0	Opening hours	How to get there
Fleury	1691, rue Fleury Est Montréal H2C 1T1	514-384-9920	0	Opening hours	How to get there
Gatineau	1100, Boul. Maloney Ouest Gatineau J8T 6G3	819-243-9700	0	Opening hours	How to get there
Place Longueuil	825 rue Saint-Laurent Ouest Local : 144 Longueuill, QC J4K 2V1	579-881-1402	0	Opening hours	How to get there
Granby	50-2 rue Simonds Nord Granby J2J 2L1	450-375-0699	0	Opening hours	How to get there
Saint-Jérome	900, boul. Grignon local # 60 St-Jérôme J7Y 3S7	450-432-9100	0	Opening hours	How to get there
Pointe-Claire	6815, Route Transcanadienne, Local C001 Pointe-Claire H9R 1C4	514-782-1222	0	Opening hours	How to get there
Rosemère	382 boul. Labelle Rosemère J7A 3R8	450-434-0202	0	Opening hours	How to get there
Carrefour Laval	3035 Boulevard Le Carrefour Local SR24B Laval H7T 1C8	450-681-3032	0	Opening hours	How to get there
Drummondville	520 boul Saint-Joseph Drummondville J2C 2B8	819-850-2000	0	Opening hours	How to get there
St-Georges de Beauce	8540, Boulevard Lacroix St-Georges de Beauce G5Y 2B5	418-227-3182	0	Opening hours	How to get there
Côte-des-Neiges	5252, chemin Côte-des-Neiges Montréal H3T 1X8	514-342-1515	0	Opening hours	How to get there
Repentigny	100 Boul. Brien Ouest, local 158b Repentigny J6A 5N4	450-932-6892	0	Heures d'ouverture	How to get there
Trois-Rivières	3275, Boul des Récollets Trois-Rivières G9A 6M1	819-840-2624	0	Opening hours	How to get there
Centre Rockland	2305 Chemin Rockland Mont-Royal H3P 3E9	514-543-5221	0	Mo Tue Wed 9.00 AM to 9.00 PM Thu Fr 9.00 AM to 9 PM Sat 9 AM to 6 PM Sun 10 AM to 6 PM	How to get there
Place du Royaume	1401 boulevard Talbot local #170 Chicoutimi G7H 5N6	581-654-1127	0	Opening hours	How to get there
Carrefour l'Estrie	3050, boul. Portland - local N-11 Sherbrooke J1L 1K1	819-569-9957	0	Opening hours	How to get there
St-Jean-sur-Richelieu	927 Boulevard Séminaire Nord Montréal J3A 1B5	579-381-1110	0	Not avalaible
Sorel	450, boul. Poliquin - Local 102 Sorel J3P 7R5	450-746-8771	0	Opening hours	How to get there
Les Galeries de Terrebonne	1185, boul. Moody Local 081 Terrebonne J6W 3Z5	450-492-1011	0	Opening hours	How to get there
Lévis	1200 Alphonse-Desjardins #0120 Lévis G6V 6Y8	418-837-5538	0	Opening hours	How to get there
Galeries d Anjou	7999, boul. Les Galeries d'Anjou Ville d'Anjou H1M 1W6	514-353-2353	0	Opening hours	How to get there
Victoriaville	1111, boul. Jutras Est - Local 1 Victoriaville G6S 1C1	819-357-4878	0	Opening hours	How to get there
Place Ville Marie	1 Place Ville-Marie, local 11170 Montréal, QC H3B 2C4	514-552-9649	0	Opening hours	How to get there

LEARN MORE Summary

*** Résumé en anglais seulement ***

Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!

Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.

Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power.

Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.

Get that fit, strong, healthy body you've always dreamed of. You can do this! And I ll be right there to guide you every step of the way. Start your transformation today with Jillian Michaels Beginner Shred!

Details

Price:	$14.99
Category:	Health and education
Author:	michaels jillian MICHAELS JILLIAN
Title:	Jillian Michaels: Beginners Shred
Release date:	September 2014
Language:	English

Editor:	KOCH


Subject:	SANTE PHYSIQUE & MENTALE
UPC :	018713613868
Renaud-Bray Reference:	752400062

Item nb:	1537481

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