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Joel Harper Firming After 50: Brain Fitness - JOEL HARPER

Joel Harper Firming After 50: Brain Fitness

JOEL HARPER

 
$22.99

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*** Résumé en anglais seulement ***

By age 85 half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them! That's why celebrity trainer Joel Harper creator of Firming After 50 is back with Firming After 50: Brain Fitness. These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age. Created for all levels the workouts are broken into Cardio Strengthening and Stretching segments.

Details
Price: $22.99
Category:
Author:  JOEL HARPER
Title: Joel Harper Firming After 50: Brain Fitness
Release date: March 2013
Language: English
Editor: BFD II
Subject: SANTE PHYSIQUE & MENTALE
UPC : 796539032666
Renaud-Bray Reference: 752467463
Item nb: 1335286

Joel Harper Firming After 50: Brain Fitness , HARPER, JOEL
© BFD II 2013
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