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$22.99
*** Résumé en anglais seulement ***
Led by Leilainia, a second-generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Lear... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Strength training is a key part of a healthy, active lifestyle. It tones muscles, burns calories, and builds stamina for a stronger, leaner body. But learning... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Hollywood trainer Erin O'Brien presents Strong Body, Ageless Body, a thorough, intense 45-minute strength-training workout that includes arm and shoulder work... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
The ultimate flow yoga practice
After teaching yoga to surfers for over a decade, world-renowned yoga master Shiva Rea merges the two cultures in this fir... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
David Life and Sharon Gannon present this upbeat and physically demanding yoga practice, set to Indian new age music. TRANSFORM YOURSELF WITH JIVAMUKTI YOGA i... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Burn calories, increase your metabolism, and lose weight!
This program provides everything you need to lose weight-and have fun while you do it. High-ener... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout, eating tips, recipes.
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light! Lose weight and get a lean, toned Pilates body! This simple program ... » Read more...
ALLIANCE
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February 2024
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$49.99
*** Résumé en anglais seulement ***
Three complete Weight Loss programs!
In each program: Cooking Light Tips & Recipe Booklet
You CAN finally lose weight starting today! Each program conta... » Read more...
ALLIANCE
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February 2024
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$49.99
*** Résumé en anglais seulement ***
Yoga gets a balanced attack with yoga expert Desirée Rumbaugh at the helm as she directs three fantastic workouts which focus on relieving pain, sore muscles ... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
The most popular of the sold-out workshops taught worldwide by L.A.-based yoga instructor Shiva Rea is presented in a stunning production filmed at White Sand... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
"Yogi to the stars" Duncan Wong, the man widely credited with whipping Madonna into eye-popping shape for her 2004 tour, hosts this visually impressive and th... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
A dynamic yoga practice designed specifically for women Women are blessed with innate creative energy. This energycalled shakti-lies at the heart of life, yet... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-bur... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Dr. Vijay Vad discusses arthritis, its symptoms and causes; and shares techniques on how to manage it and enjoy an active lifestyle. Included: minimizing depe... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
This unique, dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from acros... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Join fitness star and yogini Hemalayaa for three 15-minute dance workouts that burn calories and blast away stress. Start with a flirty, sensual sequence to f... » Read more...
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workou... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we physically, emotionally,... » Read more...
ALLIANCE
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February 2024
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$14.99
*** Résumé en anglais seulement ***
A follow up to Shiva’s hit workout Creative Core Abs"Transformative . . . fun, with nary a crunch in sight" -- body + soul The fun way to fire up your core! A... » Read more...
ALLIANCE
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February 2024
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$14.99
*** Résumé en anglais seulement ***
With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do the boring exercises to attain that. With thi... » Read more...
ALLIANCE
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February 2024
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$14.99
*** Résumé en anglais seulement ***
Good things flow from a strong core: A long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yog... » Read more...
ALLIANCE
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February 2024
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$29.99
*** Résumé en anglais seulement ***
Renowned yoga teacher Shiva Rea teaches seven 20-minute practices to restore energy, strength and balance.
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Kimberly Miguel Mullen leads a workout that uses dance moves to build up viewers' centers. Bonuses: extra workouts, bios.
ALLIANCE
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February 2024
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$22.99
*** Résumé en anglais seulement ***
Three 12-minute dance workouts that incorporate the Samba Reggae, Maculele and Capoeira. Bonuses: couple's dance.
ALLIANCE
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February 2024
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