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How to Meditate - LAWRENCE LESHAN

How to Meditate

LAWRENCE LESHAN

 
$21.99

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Lawrence LeShan's classic guide to meditation introduced mindfulness to an entire generation. Now it's available in a new paperback edition.

Since its initial publication nearly 50 years ago, this simple yet powerful guide has helped more than a million readers reap the profound and limitless rewards of meditation. Now, in a special new edition, How to Meditate is back, singing the virtues of a quiet mind in the overstimulating bustle of the modern world.

Outlining a realistic and no-nonsense approach that will enable you to bring meditation effortlessly into your life, no matter how thinly stretched you are, How to Meditate is unrivaled as a source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge.

Details
Price: $21.99
Category:
Author:  LAWRENCE LESHAN
Title: How to Meditate
Release date: February 2021
Editor: LITTLE, BROWN AND CO.
Subject: SPIRITUALITE
ISBN: 9780316706353 (0316706353)
Renaud-Bray Reference: 15896241
Item nb: 3239334

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