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How to Fight - THICH NHAT HANH

How to Fight

THICH NHAT HANH

 
$13.50

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LEARN MORE Summary

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.

Details
Price: $13.50
Category:
Author:  THICH NHAT HANH
Title: How to Fight
Release date: September 2017
Editor: PARALLAX PRESS
Collection: PAPERBACK
Subject: BOUDDHISME-TAOISME
ISBN: 9781941529867 (19415298611)
Renaud-Bray Reference: 12373243
Item nb: 2256183

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