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The 3-2-1 Diet - ROSEMARY CONLEY

The 3-2-1 Diet

ROSEMARY CONLEY

 
$18.99

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There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.

Research has shown that overweight or obese people can be characterised into three types:
Constant Cravers are always hungry and would happily eat all the time.
Feasters find that once they start eating it is difficult to stop.
Emotional Eaters tend to turn to food at the slightest emotional upset.

And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type -- including gluten free and lactose free options -- which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day.
What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type.
This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!

Details
Price: $18.99
Category:
Author:  ROSEMARY CONLEY
Title: The 3-2-1 Diet
Release date: February 2017
Editor: ARROW
Subject: CALORIES-DIETES-H.C.
ISBN: 9781784753207 (1784753203)
Renaud-Bray Reference: 12048012
Item nb: 2204498

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The 3-2-1 Diet , CONLEY, ROSEMARY
© ARROW 2017
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