Message Important
Le site sera temporairement en maintenance, pour une mise à jour. Ceci afin de mieux vous servir.
Heure de maintenance prévue : 10:30 pm

Important message
The site will be busy updating the store for you and will be back shortly.
Scheduled maintenance : 10:30 pm
The Wim Hof Method - WIM HOF

The Wim Hof Method


De wim hof
24,99 $

Livre en anglais
Feuilleter Feuilleter
Sur commande : 2 à 4 semaines
Ajouter à ma liste de souhaits

Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use—young or old, sick or healthy—to supercharge your capacity for strength, vitality, and happiness.

Wim has become known as “The Iceman” for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance—it is the creation of a method that thousands of people have used to transform their lives.

In his gripping and passionate style, Wim shares his method and his story, including:

• Breath—Wim’s unique practices to change your body chemistry, infuse yourself with energy, and focus your mind
• Cold—Safe, controlled, shock-free practices for using cold exposure to enhance your cardio-vascular system and awaken your body’s untapped strength
• Mindset—Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living
• Science—How users of this method have redefined what is medically possible in study after study
• Health—True stories and testimonials from people using the method to overcome disease and chronic illness
• Performance—Increase your endurance, improve recovery time, up your mental game, and more
• Wim’s Story—Follow Wim’s inspiring personal journey of discovery, tragedy, and triumph
• Spiritual Awakening—How breath, cold, and mindset can reveal the beauty of your soul

Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. “This is how we will change the world, one soul at a time,” Wim says. “We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction.”

If you’re ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.

Prix : 24,99 $
Catégorie :
Auteur :  WIM HOF
Titre : The Wim Hof Method
Date de parution : juin 2022
ISBN : 9781649630209 (1649630204)
Référence Renaud-Bray : 17656972
No de produit : 3637648

Ce que la vie doit à la mort : quand la matriarche de famille tire sa révérence DIOUF, BOUCAR
26,95 $
Hormones féminines et cholestérol DEMERS, SYLVIE
34,95 $
Hormones au féminin DEMERS, SYLVIE
26,95 $
The Wim Hof Method , HOF, WIM
2001: A Space Odyssey (Special Edition) 12,99 $ Quantité : 1

30 jours au Groenland 34,95 $ Quantité : 1
1388 article(s) au panier.
Sous-total: 33 430,46 $
Renaud-Bray vous offre
les frais de livraison *