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Faster Than Normal - PETER SHANKMAN

Faster Than Normal

PETER SHANKMAN

 
22,00 $

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EN SAVOIR PLUS Résumé

A refreshingly practical and honest guide that rewrites the script on ADHD

Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.

Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.

In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:

Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy

Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Détails
Prix : 22,00 $
Catégorie :
Auteur :  PETER SHANKMAN
Titre : Faster Than Normal
Date de parution : octobre 2017
Éditeur : PERIGEE BOOKS
Sujet : PSYCHIATRIE
ISBN : 9780143131229 (0143131222)
Référence Renaud-Bray : 12378806
No de produit : 2256740

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Faster Than Normal , SHANKMAN, PETER
© PERIGEE BOOKS 2017
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