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The PCOS Diet Plan, Second Edition - HILLARY WRIGHT

The PCOS Diet Plan, Second Edition

HILLARY WRIGHT

 
25,99 $

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EN SAVOIR PLUS Résumé

An updated edition of the first nutrition-based PCOS book written by a registered dietitian, this prescriptive guide focuses on using diet and exercise to manage polycystic ovary syndrome and has new information on diet therapy and exercise, current food and fitness logging technologies, and all-new nutrition-backed meal plans.

PCOS is the most common hormonal disorder among women of reproductive age, according to the Mayo Clinic. Characterized by numerous small cysts in the ovaries, PCOS affects up to 10 percent of all women and 14 million women in the United States alone. It is linked to infertility, diabetes, heart disease, and endometrial cancer. While this disorder is believed to be genetic and incurable, it is controllable.

In this prescriptive plan, dietitian Hillary Wright demystifies the condition by explaining its underlying cause--insulin resistance--and helps readers understand how diet and lifestyle can influence reproductive hormones and decrease risk for diabetes, heart disease, and infertility. This book is packed with simple dietary and nutritional specifics: day-to-day strategies, sample meal plans, and shopping and snack lists. Updates include new information on diet therapy and exercise, the newest research on PCOS and soy and dairy, revised meal plans, and updated resources and shopping lists. The PCOS Diet Plan is the most comprehensive and authoritative guide to managing this increasingly diagnosed condition.

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Prix : 25,99 $
Catégorie :
Auteur :  HILLARY WRIGHT
Titre : The PCOS Diet Plan, Second Edition
Date de parution : mai 2017
Éditeur : TEN SPEED PRESS
Sujet : MEDECINE
ISBN : 9780399578182 (0399578188)
Référence Renaud-Bray : 12066218
No de produit : 2206323

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The PCOS Diet Plan, Second Edition , WRIGHT, HILLARY
© TEN SPEED PRESS 2017
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