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The Conscious kitchen - ALEXANDRA ZISSU

The Conscious kitchen

ALEXANDRA ZISSU

 
17,99 $

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EN SAVOIR PLUS Résumé

Your everyday food choices can change the world—and make meals taste better than ever

For anyone who has read The Omnivore's Dilemma or seen Food, Inc. and longs to effect easy green changes when it comes to the food they buy, cook, and eat, The Conscious Kitchen is an invaluable resource filled with real world, practical solutions.

Alexandra Zissu walks readers through every kitchen-related decision with three criteria in mind: what's good for personal health, what's good for the planet, and what tastes great. Learn, among other things, how to:

• Keep pesticides, chemicals, and other harmful ingredients out of your diet
• Choose when to spend your dollars on organic fruit and when to buy conventionally grown
• Avoid plastic—including which kinds in particular and why
• Figure out what seafood is safe to eat and is sustainable
• Use COOL (country of origin labels) to your advantage
• Determine if a vegetable is genetically modified just from reading its PLU (price look up) code
• Decipher meat labels in the supermarket
• Cook using the least energy—good for the earth and your wallet
• Eat locally, even in winter
• Understand what "natural" and other marketing terms really mean
• Buy packaged foods wisely

Navigate farmers' markets, giant supermarkets, and every shop in between to find the freshest and healthiest local ecologically grown and produced meat, dairy, fruits, and vegetables—no matter where you live

With The Conscious Kitchen as your guide, you will never again stand in the market bewildered, wondering what to buy. Youcan feel confident you are making the best possible choices for you, your family, and our planet.

Détails
Prix : 17,99 $
Catégorie :
Auteur :  ALEXANDRA ZISSU
Titre : The Conscious kitchen
Date de parution : avril 2010
Éditeur : CLARKSON POTTER
Collection : PAPERBACK
Sujet : CUISINE SANTE-VEGETARIENNE
ISBN : 9780307461407 (0307461408)
Référence Renaud-Bray : 165534794
No de produit : 1072900

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The Conscious kitchen , ZISSU, ALEXANDRA
© CLARKSON POTTER 2010
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