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How to Stop Breaking Your Own Heart - MEGGAN ROXANNE

How to Stop Breaking Your Own Heart

MEGGAN ROXANNE

 
23,99 $

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EN SAVOIR PLUS Résumé

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’
- Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing.

You are not alone.

Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:

overcome negative thought patterns
move away from perfectionism and break free from expectations
say ‘no’ to toxic people and situations and set boundaries
stop keeping yourself small and step into your power
build a life where self-love is non-negotiable

You’ll wish you’d read this book sooner.

Détails
Prix : 23,99 $
Catégorie :
Auteur :  MEGGAN ROXANNE
Titre : How to Stop Breaking Your Own Heart
Date de parution : 25 juin 2024
Éditeur : HAY HOUSE
Pages : 257
Sujet : PSYCHOLOGIE POPULAIRE
ISBN : 9781401975845 (1401975844)
Référence Renaud-Bray : 19645804
No de produit : 4132401

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How to Stop Breaking Your Own Heart , ROXANNE, MEGGAN
© HAY HOUSE 2024
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