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Yoga : Your Home Practice Companion
SIVANANDA YOGA VEDANTA CENTRE
| $28.99
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 English book |
 Feuilleter
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Upon order : 2 to 4 weeks
INFORMATION
Your package will leave our warehouse within 10 to 20 days, excluding weekends and legal holidays. The delivery date will depend upon delivery by post, according to the destination distance. Deliveries within Quebec usually take from one to three days.
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Yoga : Your Home Practice Companion
by
YOGA VEDANTA CENTRE, SIVANANDA
| Carrefour Angrignon |
7077, Boul. Newman local 00120
Ville Lasalle
H8N 1X1 |
514-365-2587 |
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| Avenue du Parc |
5117, avenue du Parc
Montreal
H2V 4G3 |
514-276-7651 |
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| Beauport |
3333 rue du Carrefour local 158
Québec
G1C 5R9 |
581-742-3200 |
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| Saint-Bruno |
205 boulevard des Promenades
St-Bruno de Montarville
J3V 5K3 |
450-653-0546 |
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| Brossard |
6925, boul. Taschereau
Brossard
J4Z 1A7 |
450-443-5350 |
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| Gal. de la Capitale |
5401, boul. des Galeries #131
Québec
G2K 1N4 |
418-627-5480 |
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| Centre Laval |
1600, boul. le Corbusier #109
Laval
H7S 1Y9 |
450-682-2587 |
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| Champigny Saint-Denis |
4380, rue St-Denis
Montréal
H2J 2L1 |
514-844-2587 |
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| Complexe Desjardins |
C.P. 393 150, rue Ste-Cath.O - local #113
Montréal
H5B 1B5 |
514-288-4844 |
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| Vaudreuil-Dorion |
54, Blvd De la Cité des Jeunes Local 100
Vaudreuil-Dorion
J7V 9L5 |
450-218-0571 |
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| Plaza St-Hubert |
6255 rue Saint-Hubert
Montréal
H2S 2L9 |
514-288-0952 |
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| Renaud-Bray Boisbriand |
3220 Av. des Grandes Tourelles, Faubourg Boisbriand
Boisbriand, QC
J7H 0A2 |
579-979-6888 |
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| Fleury |
1691, rue Fleury Est
Montréal
H2C 1T1 |
514-384-9920 |
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| Gatineau |
1100, Boul. Maloney Ouest
Gatineau
J8T 6G3 |
819-243-9700 |
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| Place Longueuil |
825 rue Saint-Laurent Ouest Local : 144
Longueuill, QC
J4K 2V1 |
579-881-1402 |
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| Granby |
50-2 rue Simonds Nord
Granby
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450-375-0699 |
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| Saint-Jérome |
900, boul. Grignon local # 60
St-Jérôme
J7Y 3S7 |
450-432-9100 |
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| Pointe-Claire |
6815, Route Transcanadienne, Local C001
Pointe-Claire
H9R 1C4 |
514-782-1222 |
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| Rosemère |
382 boul. Labelle
Rosemère
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450-434-0202 |
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| Carrefour Laval |
3035 Boulevard Le Carrefour Local SR24B
Laval
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450-681-3032 |
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| Drummondville |
520 boul Saint-Joseph
Drummondville
J2C 2B8 |
819-850-2000 |
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| Place Laurier |
2700, boul. Laurier - Local 2900
Sainte-Foy
G1V 2L8 |
418-659-1021 |
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| St-Georges de Beauce |
8540, Boulevard Lacroix
St-Georges de Beauce
G5Y 2B5 |
418-227-3182 |
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| Côte-des-Neiges |
5252, chemin Côte-des-Neiges
Montréal
H3T 1X8 |
514-342-1515 |
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| Repentigny |
100 Boul. Brien Ouest, local 158b
Repentigny
J6A 5N4 |
450-932-6892 |
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| Trois-Rivières |
3275, Boul des Récollets
Trois-Rivières
G9A 6M1 |
819-840-2624 |
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| Centre Rockland |
2305 Chemin Rockland
Mont-Royal
H3P 3E9 |
514-543-5221 |
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Mo Tue Wed
9.00 AM to 9.00 PM
Thu Fr
9.00 AM to 9 PM
Sat
9 AM to 6 PM
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10 AM to 6 PM |
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| Chicoutimi |
1401 boulevard Talbot local #170
Chicoutimi
G7H 5N6 |
581-654-1127 |
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| Carrefour l'Estrie |
3050, boul. Portland - local N-11
Sherbrooke
J1L 1K1 |
819-569-9957 |
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| Sorel |
450, boul. Poliquin - Local 102
Sorel
J3P 7R5 |
450-746-8771 |
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| Les Galeries de Terrebonne |
1185, boul. Moody Local 081
Terrebonne
J6W 3Z5 |
450-492-1011 |
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| Renaud-Bray Lévis |
1200 Alphonse-Desjardins #0120
Lévis
G6V 6Y8 |
418-837-5538 |
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| Galeries d Anjou |
7999, boul. Les Galeries d'Anjou
Ville d'Anjou
H1M 1W6 |
514-353-2353 |
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| Victoriaville |
1111, boul. Jutras Est - Local 1
Victoriaville
G6S 1C1 |
819-357-4878 |
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LEARN MORE
Summary
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed anatomical illustrations, programs, mindfulness techniques, plant-based diet advice, and recipes, this is the complete practice and lifestyle guide for students of all abilities. Progress your way through the 12 classic asanas (poses), then continue your practice with 9 programs with 20-, 40-, or 60-minute sequences for beginner, intermediate, and advanced students. Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier way of eating with diet advice and more than 40 nutritious recipes. Written by the experts from the world-renowned Sivananda Yoga Vedanta Centers, this book has everything you need in one complete package.
Details
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Price:
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$28.99
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Category:
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Author:
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SIVANANDA YOGA VEDANTA CENTRE
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Title:
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Yoga : Your Home Practice Companion
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Release date:
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21 March 2018
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Editor:
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DORLING KINDERSLEY
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Collection:
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PAPERBACK
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Pages:
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256
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Subject:
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EXERCICES DE DETENTE
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ISBN:
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9781465473189 (1465473181)
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Renaud-Bray Reference:
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12900071
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Item nb:
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2390222
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Yoga : Your Home Practice Companion
,
YOGA VEDANTA CENTRE, SIVANANDA
©
DORLING KINDERSLEY
2018
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